be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Friday, August 9, 2013

Stop hating...

We think we are good people or behave better than some other people, and we hate bad people and are angry with bad happenings, but we don't realize that we already generate so much negative vibrations and hatred in ourselves and into the world. How can we expect the world to be free from bad and negative people, when we are one of them?

Stop hating people and things that we dislike and disagree with.

By hating them, won't change the reality to be the way that we like it to be.

Om shanti.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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