be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Thursday, June 19, 2014

Photo Album - Vegetarian home cooked food

 Aubergines with garlic, chillies and herbs

 Yellow curry with potato and mango

 Mushroom soup and home made bread

 Green curry with mix vegetables

 Long beans with ginger, dried chillies, mustard seeds, curry leaves and turmeric

 Red curry with potato and mango

  Tofu stew with home made tomato sauce

 Broccoli and long beans

 Roast potatoes with herbs and olive oil

 Carrot cake

Home made Red, Yellow and Green Curry Paste


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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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