be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Saturday, January 17, 2015

Smile, and be happy...

If we want to be happy, no one can make us unhappy...
If we want to be unhappy, no one can make us happy...
If we want to be offended, anything can offend us...
If we don't want to be offended, nothing can offend us...
Be happy or be unhappy, be easily offended or be cool, it's up to us.

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About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

About Me

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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