be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Wednesday, April 15, 2015

Be anything that we want to be?

"Be anything that we want to be"

We hear this very often from yoga classes, or positive thinking and motivational classes to encourage people to be positive and confident about themselves, and strive to become who they want to be.

There's nothing wrong with "Be anything that we want to be" as long as we know that "Whatever we want to be, is not who we are"

There's no attachment or identification towards what we think we were, or what we are, or what we want to be.

All the names and forms that we think we are, or we could be, or we want to be, are impermanent and there's no 'I' exists in these names and forms.

Om shanti.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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Yoga retreats and yoga workshops in Malaysia

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