Focus on ability, possibility, opportunity, supportive condition and situation

Be aware of and acknowledge the ability and disability, the possibility and impossibility, the presence and absence of opportunity, the limitation, and the supportive or discouraging condition and situation in the present moment now, and focus on the ability, the possibility, the presence of opportunity, and the supportive condition and situation, without denying the disability, the impossibility, the absence of opportunity, the limitation, or the discouraging condition and situation in the present moment now, while not being determined or disturbed by all that.

Focus on what the body and mind can do and achieve and be improving in the present moment now, and not be disturbed by the limitations of what the body and mind cannot do, or achieve, or be improving in the present moment now, while see if one can do something to make possible changes in the existing limitations, or not, without attachment, identification, craving, aversion, comparison, judgment, or expectation.

Perform actions, without attachment, or identification, or expectation towards the actions and the fruit of actions.

The mind that understands this, is a free mind.

Inquire the truth of everything.