be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Friday, August 14, 2020

Health is wealth?

It's good that people are appreciating good health and want to invest in attaining and maintaining good health.

Of course it would be good if one can have good health in the mind and in the body.

While, healthy mind without a healthy body is totally fine.

The greatest yogi doesn't necessarily must have a fit and illness-free physical body, but the mind has no attachment or identification towards the impermanent selfless physical body.

Healthy body without a healthy mind is something else.

Do not loose the health of the mind while trying to achieve the health of the body.

Health freak is not what yoga is about.

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

About Meng Foong

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Inquire the truth of everything.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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