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May all find the teacher within to guide oneself towards unconditional love and peace

Friday, November 4, 2011

Swami Sivananda's words of wisdom - Concentration and Meditation (5)

The mind thinks of words and their meanings. While at other times it thinks of objects. When you attempt to have one-pointedness of mind, you must make the mind not to think of objects and the words and their meanings.

意识会想到文字词语,和它们的含义。而在其他时候,它会想到事物。当您尝试让意识集中在一个意念上,你必须让意识不去想念和思考事物,文字词语和它们的含义。

Concentration and Meditation - Swami Sivananda

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