be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Sunday, November 22, 2009

About Appreciation




Everyday there's a different sunset...

There won't be another one exactly the same on every evening...

We can't find a perfect sunset because every sunset has its very own unique beauty...

Sometimes it is more beautiful and sometimes it is less beautiful...

The sky and the sun is always still the same one but due to the different forms of the clouds and moisture in the air, the sunsets are different every evening...

We can record each sunset in photos or in video clips, but it cannot be compared with that spectacular moments when we perceive the grand scenery of a beautiful sunset through our eyes at that present moment...

We can only admire... appreciate... and watching it disappear into dark night... and let it go.

Until tomorrow, there's another completely different scenery will appear in front of our eyes again...

Life is the same as this beautiful sunset...

Every moment is a different scenery, different experience...

Sometimes it is up and sometimes it is down...

The Self is always still the same one but due to the different layers of impurities, the consciousness is experiencing different modes and feelings...

There is no "take two" in life...

We can record our everyday lives in photos or in video clips, but it is not the same when we are actually experiencing every moment in our lives, especially the moments being with our loved ones... When we lose someone who we love so much, all the photos and video clips cannot bring back the same happiness...

We can only appreciate our lives and our loved ones while we all are still here, being able to love, care and share with each other... and do our best... Savour every moment we are having at this present moment now and live to the fullest... And let it go...

Be Happy...

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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