be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Saturday, July 26, 2014

Minds...

Minds.

Always busy. Constantly reacting towards what it perceives. Can’t stop thinking, constructing ideas and words, expressing and talking.

It either doesn’t know how to be quiet, or it doesn’t like to be silent even just for a few moments.

It’s interested in engaging interactive conversations with some other minds that it comes in contact with.

It expects some sorts of response or interaction in return.

It expects and thinks, as a ‘normal behavior’ in a society, there is obligation to engage and interact in a conversation whenever somebody started a conversation.

When there’s no response or interaction in return the way that it expected it to be,
It puzzles.
It feels abnormal.
It feels offended.
It generates different assumptions and judgements.

‘Why won’t you talk back to me when I am talking to you?’
‘Hello?! I am talking to you. Why don’t you say something or answer my questions?’
‘Are you angry with me?’
‘Are you unhappy?’
‘Is there something bothering you?’
‘Don’t you know how to be polite and response when somebody is talking to you?’
‘Don’t you know how to have a social conversation?’
‘Such an arrogant and rude person!’
‘Such a strange person.’
‘Ah! So frustrated and uninteresting to have a conversation with you!’
‘No fun talking to you!’
‘I’m not going to talk to you!’
………….

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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