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May all find the teacher within to guide oneself towards unconditional love and peace

Thursday, May 21, 2015

All kinds of different yoga practice exist to suit every beings with different types of temperament, ability and condition

All kinds of different yoga practice exist to suit every beings with different types of temperament, ability and condition.

There's no superiority nor inferiority.

The only thing that will make a difference is that no matter what type of yoga practice and path that we are taking, it is whether we have the patience, perseverance, determination, self-discipline, self-control, self-awareness, dispassion, right discrimination, concentration, tolerance, forbearance, adjustment, adaptation and accommodation, to be keep practicing without judgment, comparison or expectation, until the mind is completely purified and be free form ignorance and egoism.

Watch out the ego, when we start to think and believe that my path and my type of practice is the most superior form of yoga, that everyone should also follow this path and this type of practice.

Om shanti.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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