be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Friday, March 27, 2020

Lockdown expose the mental state of many people


After many days/weeks of observing lockdown in many different countries, not just that the process of lockdown could help to contain the global epidemic effectively, but unintentionally, it also helps to expose the mental state of many people, where many people themselves are not aware of their own mental state that is not so well. Some people appreciate and enjoy the many days/weeks being with their family/relative/friend physically under the same roof at this time being, but there are also many more people are starting to behave in the way that is not how they usually behaved due to being physically constraint in a limited space all the time being with the family/relatives/friends.

People are worried about those who lives alone during this time being, and encourage companionship of family, relatives or friends staying close together under the same roof during the lockdown for a prolonged period of time, but actually, that could be generating or exposing more 'human interactive problems' among one another physically/mentally/emotionally than those who lives alone.

Some people are developing momentary mild mental stress/instability due to anxiety towards the present situation, but some are already suffering from mental illness/breakdown even before the lockdown that never been treated properly as they weren't even aware of it, but now, it's being 'forced' to be exposed due to there's not enough personal time and space where two or more people are being 'stuck' together physically sharing the same limited living space under the same roof being refrained from their many out of the house social leisure activity with some other 'beings' or just to be having some personal time and space being alone by themselves to 'escape' the 'tension/stress' built up at home being with the people that they live with.

The accumulating tension, stress, frustration and dissatisfaction are not only deriving from anxiety generated towards the pandemic situation, but also from dealing with the 'normal yet abnormal' human's behavior of the other members living in the same house undergoing the process of lockdown. People under stress are starting to loose their limited patience/tolerance and behaving aggressively towards one another who live under the same roof. It's not strange that there will be more and more family/relationship problem brewing slowly/rapidly and domestic abuse are increasingly happening everywhere.

Meanwhile there will be somewhat 'mentally/emotionally healthy' people are appreciating the 'enforced' time and space being with their loved ones and learn how to be more patient and tolerant under this lockdown situation for a prolonged period of time.

No comments:

Post a Comment

Reviews of Yoga Now Malaysia on Trip Advisor

Followers

About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Be free, be peaceful, be happy.

Om shanti

About Me

My photo
Inquire the truth of everything.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

Blog Archive

whos.amung.us

visitor maps