be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Thursday, April 16, 2020

My daily asana practice 2020 (17)



This is part of my daily asana practice.

Wishing everyone peace during this time being.
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Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Be free, be peaceful, be happy.

Om shanti

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