be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Monday, June 8, 2015

Letting go...

The one who loves us will love us without us expect him or her to love us, or won't do anything that will hurt us. The one who doesn't love us will not love us, no matter how much we love him or her. We need to love ourselves and let go the one who doesn't love or appreciate us.

Om shanti.

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About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

About Me

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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