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May all find the teacher within to guide oneself towards unconditional love and peace

Sunday, October 27, 2013

Home cooked vegetarian food recipe - Mushrooms Soup

This is one of the vegetarian dish that sometimes we serve to our yoga retreat guests here in Langkawi.

Mushrooms soup (serves 3-4 people)

About 500 gm Fresh button mushroom or Portobello mushroom, washed and chopped coarsely

1 Yellow onion, chopped coarsely

About 2 table spoons of cooking oil

About 1 inch cube of butter

About 2 spoonful of flour

250 ml of fresh or UHT milk

About 1.5 litre of hot boiling water

Salt and black pepper to taste

x x x x x x x x x x x x x x x x

Heat up cooking oil and butter in medium heat.

Add chopped onion, fried until soft and slightly browned.

Add chopped mushrooms, and about 1 heap teaspoon of salt and some black pepper. Stir well and cover for about 5 minutes in low to medium heat until mushroom softened and fragrant. Stir occasionally.

Add flour, mixed well into the mushrooms. Stir well until the liquid thickened.

Gradually add in a little bit of milk, little by little until all the milk mixed in. Keep stirring.

Add in hot boiling water bit by bit, and stir well. Cover and cooked in low heat for about 10 minutes. Stir occasionally. Turn off the heat. Add salt and pepper to taste if needed.

Blend the soup in a food processor until smooth, or to your desire texture.

Serve hot.

Bon Appétit!


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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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