be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Tuesday, November 1, 2011

A Yogi is not determined by the ability and the condition of the physical body...

It is not necessary that a spiritual giant should have a muscular body. The greatest Jnani may also be tubercular patient. There is no contradiction between the two.

一个灵性修行圣者未必会有强壮健全的身体。最伟大的智者也可能是结核病患者。两者之间并没有出现任何的矛盾。

Swami Sivananda

Anyway, a real yogi doesn’t need to labeling or naming or calling himself or herself a “yogi”…

There’s no “good” or “bad” yogi if he or she is a real yogi…

Om shanti.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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