be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Friday, January 23, 2015

Meaningfulness and meaninglessness...

Free the mind from egoism, identification and attachment, then all the actions (including yoga practice) that had been performed, is being perform and shall be performed through this body and mind will be free from 'meaningfulness' and 'meaninglessness'.

There is no 'I'.
There is no 'I am'.
There is no 'I am a yogi'.
There is no 'I am a good yogi'.
There is no 'I am doing yoga'.
There is no 'I am receiving the fruit of doing yoga'.

It's just actions and the consequences of actions.
It's neither 'meaningful' nor 'meaningless'.

Impermanent changes are happening unceasingly in all the names and forms, but there is no 'I' existing in all these names and forms, nor do 'I' exist in all the impermanent changes.

Be happy.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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Yoga retreats and yoga workshops in Malaysia

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