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Friday, September 13, 2013

Home cooked vegetarian food recipe - Stir-fried Enoki Mushroom

This is one of the vegetarian recipes that sometimes we prepare for our yoga retreat guests here in Langkawi.

Stir-fried Enoki Mushrooms (serves 2-3 people)

4 packs of Enoki mushrooms, remove the roots, washed, drained and separated

3 garlic cloves, chopped finely

1 cube inch ginger, chopped finely

1 small green chilly, chopped

A bit of cooking oil

Sesame oil

Salt and black pepper

x x x x x x x x x x x x

Heat up cooking oil in medium heat. Add garlic, ginger and green chilly. Stir gently until fragrant or lightly browned.

Add Enoki mushrooms, stir well. There will be liquid coming out from the mushrooms. Add salt and black pepper to taste, and sesame oil. Turn the heat up to high. Stir well for about 2 minutes, until the liquid thickened.

Serve hot with rice, or just as a snack.

Bon Appétit!

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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