be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Friday, October 12, 2012

Video - my daily yoga asana practice (1)

This is part of my daily yoga asana practice.

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

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Inquire the truth of everything.

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