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May all find the teacher within to guide oneself towards unconditional love and peace

Sunday, January 2, 2011

Swami Sivananda's words of wisdom - Essence of Vedanta

It is not necessary that a spiritual giant should have a muscular body. The greatest Jnani may also be tubercular patient. There is no contradiction between the two.

一个灵性修行圣者未必会有强壮健全的身体。最伟大的智者也可能是结核病患者。两者之间并没有出现任何的矛盾。

Essence of Vedanta - Swami Sivananda

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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