be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Sunday, March 3, 2013

Yoga workshops?


Strength, flexibility, stamina and skills to perform the asana poses are not attained just by a few hours of practice in a workshop, but consistent practice regularly after attending a workshop, will bring tremendous improvement in all these elements.

Peace and compassion is not determined by how fit and strong we are physically, but with a strong and healthy body it allows us to perform yoga sadhana and karma yoga selfless service for ourselves and other beings to evolve in life.

Om shanti.

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

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Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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