Strength, flexibility, stamina and skills to perform the asana poses are not attained just by a few hours of practice in a workshop, but consistent practice regularly after attending a workshop, will bring tremendous improvement in all these elements.
Peace and compassion is not determined by how fit and strong we are physically, but with a strong and healthy body it allows us to perform yoga sadhana and karma yoga selfless service for ourselves and other beings to evolve in life.
Om shanti.
Posts
No comments:
Post a Comment