be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Wednesday, April 15, 2015

Want to be free?

Many beings want to be free.

Be free from suffering, painful sorrow, unhappiness, discrimination, separateness, racism, war, killing, violence, hatred, prejudice, unjust, corruption, criticism, condemn, bias rules and regulations, failure, weakness, sickness, injuries, unpleasant sensations, pain, old age, death, separation from people and things that we love, fear and worry, and so on.

We think and believe that it is all the above 'bad' and 'negative' names and forms that make us not being free.

We think and hope that all kinds of suffering, painful sorrow, unhappiness, unpleasantness, evilness, bad and negative things or happenings, don't exist in this world or in our life existence, will make us free.

We are not free is not because we are limited or restricted by some qualities of name and form that make us think and feel that we are not free, but it's ignorance.

Real freedom is when our mind is free from ignorance, egoism, attachment, identification, desires, craving, aversion and all kinds of impurities.

As long as our mind is not free from ignorance, egoism, attachment, identification, desires, craving, aversion and all kinds of impurities, we won't be free.

Due to ignorance, we generate lots of unnecessary 'conditions' conditioning the entire life existence of this body and mind due to attachment and identification with certain qualities of name and form to be 'I', as well as the expectation towards this life existence and the world that it has to be in certain ways that how we like it to be, or how we think it should be.

Under the influence of ignorance, we don't just conditioning the life existence of this body and mind with the limited and subjective thinking and belief, and the ceaseless desires of want (craving) and don't want (aversion), but whether intentionally or unintentionally, we also try to limit and restrict other beings' life existence by interfering with how they should and shouldn't think and behave.

Allow others to be free for being who and what they are, even if our mind cannot agree with or dislikes what they think, act and speak, as their thinking and behavior are contradicted or different from our own thinking and behavior, but without being disturbed, or influenced, or determined by others' thinking and behavior.

Be free from all kinds of desires of craving and aversion is real freedom, even though the world is still being what it is. Allow the world to be what it is, but without being disturbed or determined by the world. Just do our best for ourselves and others through this life existence, and let go of attachment, identification, intention and expectation towards this life existence or the world that it has to be in certain ways that we think it should be.

Don't believe or follow any teachings from anyone, not even the teachings mentioned here. Inquire the truth of everything and be free.

Om shanti.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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