be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Saturday, January 24, 2015

Ignorance, egoism and identifications...

Ignorance doesn't discriminate any beings. It exists in all beings, including those who think everyone else is ignorant but themselves, or those who think they are somehow less ignorant than everyone else, or those who want to fit into the group of 'good', 'kind', 'beautiful', 'smart' and 'intelligent' beings.

It takes tremendous courage, determination and perseverance to be free from ignorance and egoism. Without courage, one has fear of losing all the identities with qualities of names and forms that one identifies with and wants to be identified with, upon the annihilation of ignorance and egoism.

Om shanti.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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