be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Thursday, November 19, 2009

About Detachment




The real detachment is about non-attachment towards what the mind perceives through the senses.


We stop identify with the body, the mind, the ego and the intellect.


Whatever feelings, sensations and thoughts arise in our body and mind, we don’t identify with them, not associate with them and not attach to them.


Whatever we see, hear, smell, taste, touch and think, we treat all equally and remain equanomous.


Detach from praise and censure, success and failure, gain and loss, heat and cold, like and dislike, good and bad, positive and negative, elation and depression, happiness and suffering, birth and death…


Detach from duality and names and forms is the real detachment.


May we all attain true freedom by practice detachment. Free from ignorance, anger, hatred, jealousy, greed, lust, fears, worries, cravings and aversions.


No comments:

Post a Comment

Reviews of Yoga Now Malaysia on Trip Advisor

Followers

About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

About Me

My photo
Pantai Cenang, Langkawi, Kedah, Malaysia
Inquire the truth of everything.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

Blog Archive

whos.amung.us

visitor maps