be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Sunday, January 12, 2014

See things differently from different points of view...

Does your itchy back say thank you to your shoulder for bringing your arm behind, and thank you to your elbow and wrist for bringing your forearm and hand to the point of itchiness, and thank you to the fingers and fingernails for scratching the point of itchiness? As there were some actions involved and there's great relief from itchiness.

What if the fingernails are too sharp and hurt the skin of the back? Does the skin of the back gets upset with the fingernails? Do the fingernails feel guilty and apologize to the skin of the back, or blame the elbow and wrist for bringing the forearm and hand to the point of itchiness, and blame the shoulder for bringing the arm behind? As there were some actions involved and there are some damages generated.


See things differently from different points of view...


When we take too seriously about certain cultural practice or religious teachings, and attached strongly towards what we believe and think is acceptable or appropriate 'normal' behavior, we don't just create lots of unnecessary 'problems' for ourselves, but we will also generate lots of unnecessary 'problems' for other people.

If there's a God, God must be having so much fun watching some people who self-appointed themselves as representatives of God to 'control' what other people should and shouldn't think, or do, or say, or eat, or sit, or walk, or sleep, or shit, or breathe...

Be happy.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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