be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Friday, March 22, 2013

Women vs men?

Why do women want to think and feel that their biggest enemies are men, that they are in competition with men, or they have to compete with men? It is not necessarily so... Even if a woman has been abused by men in the past, she shouldn't think and feel that all men are her enemies now and forever...

Free ourselves from being conditioned by past unhappy experiences that continue influence our present relationships with other people... Let go of bitterness, revenge, anger and hatred towards anyone whom had hurt or abused us in the past, and move on with complete openness of the heart and mind...

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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