be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Wednesday, April 25, 2012

本来无一物,何处惹尘埃。。。

人生本来无一物,何处惹尘埃。。。

本来无烦恼,却爱自寻烦恼,搞得自己多愁善感,且给他人带来忧心不安。。。累己累人。

祝大家抛开忧愁悔恨,丢掉过去累积的 “狗屎拉圾” , 潇洒笑看人生本来一场空,不须执着过去与未来。珍惜目前这一刻所有难得因缘,开开心心,欢欢喜喜。。。利己利人。

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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