be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Sunday, May 12, 2013

Happy Mother's Day!

For me, 'mother' is not just limited to the woman who gave birth to us, feeds us, protects us, guides us, supports us and loves us, but all the women who are endowed with unconditional love towards all beings without discrimination, without possessiveness, without hatred, without asking anything in return... As well as the nature which provides and supports all beings to be exist, unconditionally.

Love ourselves and have peace in ourselves, as well as accept and love our parents as they are, is the greatest gift to our parents to show our love and gratitude to them.

To all women, whether they have children, or yet to have children or not, Happy Mother's Day!

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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Yoga retreats and yoga workshops in Malaysia

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