be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Wednesday, November 24, 2021

Low self-esteem and Pride

Low self-esteem and pride is the two sides of a coin. Real confidence is there as it is when one is free from being determined by the flipping coin to be 'I' that is swaying in between low self-esteem upon failure and pride upon success.

Non-attachment and non-identification towards impermanent qualities of selfless names and forms is the basic yoga practice.

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

About Meng Foong

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Inquire the truth of everything.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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