be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Friday, January 14, 2011

Swami Sivananda's words of wisdom - Essence of Vedanta

One must try to get more insults. Even if people think that he is a good man, he should try to make them feel that he is a rogue and thus get rid of their love for him. The whole world should oppose him. Then only he will prosper. The whole world should desert him and kick him aside. No earthly happiness can bring true realization. All should hate him. Then only his soul will be disciplined. There should be no help from the world of the mortals.


- Swami Sivananda, Essence of Vedanta

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About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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