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May all find the teacher within to guide oneself towards unconditional love and peace

Friday, August 15, 2014

Know the difference between Sattvic and Tamasic...

Know the difference between being Sattvic and being Tamasic.

In Sattvic beings, they perform all the necessary actions, duties and responsibilities, but remain equanimous undisturbed nor determined by dualities, being free from desires of craving and aversion, being unaffected nor influenced by the actions and the fruit of actions.

In Tamasic beings, they think they should be just relaxed and chilled out by not performing any actions, duties and responsibilities, but unable to remain equanimous being disturbed and determined by dualities, being over-powered by desires of craving and aversion, being affected and influenced by the actions and the fruit of actions (including actionless).

And so, check the dominant Guna in our mind, and reflect upon our thinking and behavior. Do not mistaken ourselves being Sattvic but actually we are being Tamasic.

Om shanti.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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