be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Saturday, October 22, 2011

my yoga asana practice part 4



Here is part 4.

Just practice. Keep practice. No judgment. No comparison, No expectation. No craving. No aversion.

Om shanti.
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Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Be free, be peaceful, be happy.

Om shanti

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