be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Tuesday, March 25, 2014

Selflessness?

Upon the realization of there is no "I", or selflessness (being free from egoism), there is no identification with any qualities of names and forms, to be proud of or ashame of, to feel meaningful or meaningless, to be happy or unhappy. There is no fear towards uncertainty, impermanent changes, separation from the things and people whom we love, come in contact with the objects and happenings that our minds believe as "not good", old age, weakness, sickness, death and etc...

Om shanti.

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About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

About Me

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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