be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Sunday, February 3, 2013

Video - Yoga asana practice while travelling in India - Variations of Kakasan

This is part of my daily yoga asana practice while travelling in India.

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Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
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