be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Tuesday, January 11, 2011

Swami Sivananda's words of wisdom - 瑜伽的智慧

If you wish to see everything, pluck out the eyes of the consciousness. If you wish to move everywhere, break the legs of consciousness. If you want to seize everything, cut off the hands of consciousness. If you wish to become everything, kill the consciousness. If you wish to become Immortal, murder the consciousness, with the axe of wisdom. When you get the whole, you do not cling to the part. Cling passionately to the Infinite Being; you will be in want of nothing; you shall be filled up to the brim. Shut all the doors of the senses; sit in the room of the heart; meditate on the Glorious Truth. Drown yourself and dissolve yourself in the Ocean of that Truth.

如果你想看到一切所有,那就拔出意识的眼睛。如果你希望无所不在的随处移动,那就打断意识的腿。如果你要抓住一切所有,那就切断意识的手。如果你希望成为一切所有,那就杀死意识。如果你希望永生,那就使用智慧之斧头来谋杀意识。当你得到一切所有,你将不会执着于其中的一部分。热烈的固守于无限存在,你将不会想要得到任何东西,你将被填满至边缘。关闭所有感官的大门;坐在心灵的房间之中;冥想着这个辉煌的真理。淹没自己,把自己解散溶解于真理的海洋之中。

- Swami Sivananda, Essence of Vedanta

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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