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May all find the teacher within to guide oneself towards unconditional love and peace

Thursday, December 30, 2010

Swami Sivananda's words of wisdom - Essence of Vedanta

A person who has got an active temperament, takes to the Yoga of Action. It is meditation on the spiritual reality through action (Karma Yoga). Yoga may also be meditation through love of God (Bhakti Yoga), or it may be meditation through will (Raja Yoga), or it may be meditation through wisdom (Jnana Yoga). But all Yogas are processes of meditation, meditation on the ultimate spiritual reality which is everywhere without which we cannot exist, without which we cannot think. Nothing is possible without its existence.

Essence of Vedanta - Swami Sivananda

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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