be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Wednesday, May 13, 2015

Be free...

The mind itself is neither good nor bad.

It's the subjective thinking and beliefs, likes and dislikes, agreements and disagreements, as well as all the impurities that are occupying the mind that are being projected onto everything that it perceives through the senses of what it sees, hears, smells, tastes, touches and thinks.

Free the mind from the influence of conditioned subjective thinking and beliefs, likes and dislikes, agreements and disagreements, and any impurities, the mind will see the truth of things as they are.

When we hear the sound of airplane flying over the sky during the yoga class, those whose minds are influenced by negative thinking will feel annoyed and disturbed by the sound, as their minds perceive this sound as 'unpleasant', 'annoying' and 'disturbing'. Those whose minds are influenced by positive thinking will feel challenged by the sound, as their minds perceive this sounds as something 'good' to help them in the practice of non-attachment. Those whose minds are influenced by the idea of 'Everything is God', will feel blessed by the sound, as their minds perceive this sound as 'Om', as a blessing coming from God to encourage them in their spiritual practice. Those whose minds are influenced by fear will feel terrified by the sound, as their minds perceive this sound as something 'threatening'.

Those whose minds are free from any influences, will be aware of the sound as it is, and allow the sound to be what it is, to be there as it is, without judgment or attachment. It is neither negative, nor positive, nor divine, nor fearful.

The sound has no intention or quality to be something negative to annoy anyone, or to be something positive to empower anyone, or to be something divine to bless anyone, or to be something threatening to terrify anyone.

No matter what type of influences that is influencing the mind perception of names and forms, whatever the mind perceives and how the mind reacts, whether the mind is positive or negative, whether it recognizes something as 'pleasant' or 'unpleasant', whether the mind feels 'good' or 'bad', it's impermanent.

Remove whatever that is occupying and influencing the mind, and be free.

No comments:

Post a Comment

Reviews of Yoga Now Malaysia on Trip Advisor

Followers

About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

About Me

My photo
Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

Blog Archive

whos.amung.us

visitor maps