Be kind to all and everyone indiscriminately and unconditionally

Many minds under the many different organizations/nationalities/communities/families have the similar idea/values/desire/vision to be promoting and exercising the idea of 'unity', or 'we all are one big family', or 'brotherhood/sisterhood' to achieve unity or community strength building among the diverse individual minds, to form one big strong united community sharing some similar ideas/values/belief and disbelief/culture/way of living/way of conduct/visions/interests, in order to achieve peace and harmony, inter-support, cooperation, and protection among each other within the family, or the brotherhood/sisterhood, or the neighbourhood, or the community, or the country, or the entire world of many different diverse countries, nationalities, communities, families, and individuals in different areas, but this is nothing to do with the teachings or practice of yoga and/or buddhism.

Because, when there are more than two individual minds come together, naturally there will be more or less some disagreement/conflict/tension arise here and there from time to time.

It is normal and nothing wrong with the manifestation of certain disagreement/conflict/tension arising from time to time among the different individual minds, even among a loving couple sharing similar interests, or within a family of one ancestry lineage, or among the siblings coming from the same parents, or among the different individuals of the same nationality/community/tribe/culture/spirituality/religion/belief, values, and vision, or among the different communities of the same nationality, not to say, among the many different individuals of the many different families/communities/tribes/cultures/spiritualities/religions/beliefs, values, and visions of the many different nationalities, and not to say, among the many different sentient and non-sentient living organisms of the many different species in a world of many diversities that doesn't belong to anyone or anything.

Especially if the minds are free from the influence of the veil of ignorance, under the presence of correct understanding and under the absence of grasping, where the minds are being kind to one another indiscriminately and unconditionally, regardless of the many differences among all kinds of diversities, where all kinds of disagreements/conflicts/tensions appear and disappear without turning into violent hurtful action/reaction/behavior/treatment among one another.

However, most minds under the state of consciousness and semi-consciousness are naturally functioning under the influence of the veil of ignorance, where there is incorrect understanding and grasping, where ceaseless disagreements/conflicts/tensions keep arising and building up and turn into violent hurtful action/reaction/behavior/treatment among one another.

Couples are hurting one another.

Parents and children are hurting one another.

Siblings are hurting one another.

Relatives are hurting one another.

Friends, neighbours, colleagues, business people, politicians, or organizations are hurting one another. 

Different individuals, different communities, different nationalities, different species of sentient living organisms, are intentionally and/or unintentionally hurting one another unnecessarily under the influence of the veil of ignorance, being determined, conditioned, influenced, and over-powered by the idea of 'I'/the ego, egoism, impurities, and restlessness.

Just by promoting and exercising 'unity', or 'we are one big family', or 'brotherhood/sisterhood' among the many different individual minds within the same background/family/community/nationality or from the many different backgrounds/families/communities/nationalities is ineffective and doesn't mean anything, unless the minds are free from the influence of the veil of ignorance.

And if the minds are free from the influence of ignorance, there is no need of the idea, values, vision, and practice of 'unity', or 'we are one big family', or 'brotherhood/sisterhood' with the intention/anticipation of 'not hurting one another' but 'inter-supporting, cooperating, and protecting one another', because the minds that are free from the veil of ignorance will naturally be kind to all and everyone indiscriminately and unconditionally under the presence of correct understanding and under the absence of grasping.

There is needless of promoting and exercising 'unity', or 'we are one big family', or 'brotherhood/sisterhood', but each and every individual mind just needs to free the selfless impermanent limited and conditional function/modification of itself from the influence of the veil of ignorance, a.k.a. the idea of 'I', egoism, impurities, and restlessness, out of one's own conscious awareness, initiation, freewill, and effort, powered by intense yearning towards liberation from ignorance/violence/suffering.

All and everyone are being kind to one another, indiscriminately and unconditionally, not because of 'we all are one big family' or 'brotherhood/sisterhood', but even if it's not a family or brotherhood/sisterhood, not having or sharing a similar background/culture/idea/belief/values/vision/interest/community/nationality/species, and there are many disagreements/conflicts/tensions arising from time to time among all and everyone.

There is needless to be violent and hurtful towards oneself and others and the surrounding environment being determined, disturbed, and influenced by the manifestation of some disagreements/conflicts/tensions here and there from time to time that are all impermanent, limited, conditional, and non-self, if there is the presence of correct understanding and the absence of grasping in the minds.

Just as there are different types of discomfort/tension/weakness/disturbance/dysfunction/disagreement arising and passing away in the physical body here and there from time to time, but the many different individual cells, components, organs, or systems don't need to hurt one another until the entire physical body ceased functioning and existing, where there won't be any cells, components, organs, or systems can exist independently by oneself, not to say, function as what they are.

The world of human beings has been constantly being in a state of unrest and violence before and after civilization, causing so much unnecessary damage to everything, physically, mentally, economically, and environmentally, leaving prolonged damaging impact to all and everyone and everything, even under the current era of advance science and technology, not only hurting among human beings, but also impacting all and everything in the surrounding environment that doesn't belong to anyone or anything, because most minds, especially the leaders that were/are holding certain power of leadership and authority under different types of families/communities/organizations as well as the members of all these different families/communities/organizations, are all functioning under the influence of the veil of ignorance.

Inquire the truth of everything, and be free. 

Silence, correct understanding, clarity of thinking and reasoning, absolute knowledge, wisdom, freedom, respect, peace

Silence (the silent undisturbed clarity/state/modification of the mind under the absence of restless egoistic impure veil of ignorance), is the most precious thing in this world of human beings/minds that are functioning under the influence of ignorance and egoism, regardless of the different qualities of names and forms that all and everyone inherited from birth and changing/adopted/developed after birth.

Silence, gives rise to correct understanding, or clarity of thinking and reasoning, or absolute knowledge, or wisdom.

Wisdom, gives rise to unconditional freedom and peace in oneself.

Unconditional freedom and peace in oneself, gives rise to unconditional and indiscriminate respect and kindness towards all kinds of diversities being what they are, as they are, transcending all kinds of duality of good and bad, right and wrong, positivity and negativity, purity and impurity, superiority and inferiority, deserving and undeserving, appropriateness and disappropriateness, accomplished and non-accomplished, success and failure, gain and loss, joyful and joyless, wise and unwise, kind and unkind, selfish and unselfish, and so on.

Unconditional and indiscriminate respect and kindness among all kinds of diversities, regardless of what and how all and everything are, gives rise to world peace in the world of many diversities that doesn't belong to anyone or anything.

The mind that is observing all and everything in silence, as well as performing selfless actions under clarity in silence, understands towards the many other restless minds that are behaving in the way that they behave, where the many restless minds are functioning under the influence of restlessness or ignorance, under the absence of correct understanding, clarity of thinking and reasoning, absolute knowledge, or wisdom.

The silent mind is being undetermined and undisturbed by the disturbing ignorant violent aggressive hurtful destructive behaviors of the restless ignorant minds, and doesn't need to question the restless ignorant minds about why they behave in the way that they behave.

The minds that are restless and ignorant, cannot understand the mind that is silent, that is behaving in the way that it behaves, where the silent mind is functioning under the absence of restlessness or ignorance, under the presence of correct understanding, clarity of thinking and reasoning, absolute knowledge, or wisdom.

The restless ignorant minds are being intimidated, offended, and disturbed by the behavior of the silent mind that they recognized as abnormal, inappropriate, non-acceptable, unreasonable, disrespect, wrong, and bad, and they have the urge to be questioning the silent mind about why it behaves in the way that it behaves.

The silent mind doesn't see or take anyone as 'friend' or 'enemy', regardless of agreeable or disagreeable.

Meanwhile, the restless ignorant minds see or take the one that is agreeable as 'friend' and the one that is disagreeable as 'enemy', and there is the natural tendency to protect and support the 'friend' blindly, and to attack and destroy the 'enemy' that the restless ignorant minds perceived as 'intimidation' or 'threat' to themselves and their 'identity and possession', 'desires and ambitions', or 'dominance and superior status', even when none is intimidating or threatening anyone. However, under the influence of dissatisfaction, disappointment, anger, greed, fear, jealousy, selfishness, desperation, pride and shame, and etc, the restless ignorant minds would betray or hurt their 'friend' as well.

The restless ignorant minds are ceaselessly dissatisfying, complaining, arguing, criticizing, condemning, threatening, opposing, protesting, disallowing, disrespecting, causing disturbance and obstruction and destruction towards all and everything that they dislike and disagree with, that they think and believe and judge and recognize as abnormal, bad, wrong, inappropriate, disrespect, non-acceptable, or unreasonable based on their own particular inherited and adopted/developed ideas, beliefs, values, and practices, that are different from or going against their particular inherited and adopted ideas, beliefs, values, and practices, that they think and believe as normal, good, right, appropriate, respectable, acceptable, and reasonable.

The restless ignorant minds are being disturbed, intimidated, or threatened by their own ignorance of being ignorant towards what they don't know and can't understand, such as they couldn't understand the mind that is silent, and hence, they cannot and don't know how to control, or influence, or manipulate, or oppress, or bully, or conquer something and anything (such as the mind that is silent) that they don't know and don't understand, and that incapability to know/to understand/to control/to manipulate/to bully makes the restless ignorant minds very uncomfortable, agitated, or restless.

The silent mind understands and respects the restless ignorant minds being what they are, as they are, where there is needless of argument or criticism, which only wasting the precious energy and life existence and function, that can be reserved and conserved for performing many other beneficial activities/actions that benefit all and everyone and everything.

The restless ignorant minds couldn't comprehend or respect the silent mind being what it is, as it is, and they have intense desire to be interfering, arguing with, and criticizing the silent mind that is silent, that doesn't interfere with anyone, not to say, that doesn't argue with or criticize anyone for being what they are, as they are, even though the silent mind can utilize the existing available energy, life existence and function, knowledge, understanding, experience, talent, skill, and opportunity, that don't even belong to itself, to be performing certain activities/actions and/or carrying-out all its duty and responsibility towards itself and others and the surrounding environment.

The restless ignorant minds become even more offended, dissatisfied, and disturbed (angry and violent) when the silent mind remains silent, and doesn't gratify their desire of what they want (to be engaging in and empowering argument and criticism that derived from and that also feeds/empowers restlessness and ignorance). 

It is like the mad person who is holding and wavering some kind of hurtful weapons in both his hands and keeps shouting aggressively towards the others, "Hey, you all stupid wrongful terrible people! Why are you all going away from me? Why you all don't come to me? I want you all to come to me, so that I can shout at you all to express and relieve my anger, so that I can criticize, discipline, punish, and hurt you all stupid wrongful terrible people, so that you all can hear me shouting at you all, and you all can receive criticism and painful punishment from me. You won't be able to hear me shouting all my anger unto you, and you won't be able to receive criticism and painful punishment from me, if you don't come to me, if you are staying faraway from me. Come to me, now! You are bad and wrong if you don't obey me and don't do as what I tell you to do. Look what you did to me. You made me so angry. You are responsible and accountable for my anger. If you don't come to me now as I am telling you, if you don't let me shout at you, criticize you, and hurt you, I will be getting more angry, and I will hurt and destroy you even more!"

How many minds are drowning in such suffering restless disturbed violent state of mind? Plenty.

Functioning under the influence of the veil of ignorance, unwittingly and ignorantly, it is common and natural that the minds are under the state of pain/discomfort/dissatisfaction/unhappiness/disturbance/anger/ignorance/hatred/jealousy/fear/unable to dominate, or control, or over-power something or everything, but they don't know or understand why or what is happening in themselves, and they don't know how to be free from all THAT, and hence, naturally, in order to express and relieve the pain/discomfort/dissatisfaction/unhappiness/disturbance/anger/ignorance/hatred/jealousy/fear/unable to dominate, or control, or over-power something or everything, they inflict pain/damage/disturbance/destruction unto the others and the surrounding environment.

The minds that understand all THAT, they know that all THAT are neither good nor bad.

There is nothing to be arguing or criticizing about the ignorance and the by-products of ignorance in any mind.

The mind only knows what it knows (what it thinks and believes). What the mind doesn't know (what it doesn't think and doesn't believe), it doesn't know.

None can liberate another.

None can remove ignorance in another, for another.

Not even buddhas, or yogis, or gurus.

One can only liberate oneself.

One can only remove ignorance in oneself, by oneself.

While all and everyone and everything can help, show, guide, or initiate the others to be aware of ignorance and the by-products of ignorance.

That's why all and everyone and everything, including this mind itself, regardless of good and bad, right and wrong, agreeable and disagreeable, desirable and undesirable, pleasant and unpleasant, comforting and hurting, constructive and destructive, kind and unkind, wise and unwise, selfish and unselfish, happy and unhappy, peaceful and peaceless, and etc, are the teachers, the teachings, the practice, the realization, the knowledge, or the dhamma itself.

Ignorance is the by-product of ignorance itself.

Ignorance hinders the mind to know and understand everything as it is.

Not knowing or understanding everything as it is, empowers ignorance.

The mind is ignorant towards ignorance due to ignorance.

It has to come from the mind itself, to be aware of ignorance, to have the intense yearning to be free from ignorance, and to have the ceaseless effort/perseverance and determination to be free from ignorance.

And, under such awareness, or condition, or opportunity, or disturbance, or dissatisfaction, or pain, or suffering, or yearning, or effort, it is absolutely possible to be free from ignorance.

Inquire the truth of everything.

The indiscriminate and unconditional selfless compassion

Compassion is not a sentiment.

Compassion is not about pleasing all and everyone to make all and everyone feel happy, good, positive, and meaningful, or to take away the sense of unhappiness, badness, negativity, and meaninglessness from all and everyone.

Compassion is the selfless indiscriminate and unconditional power of manifestation, existence and function, and inter-supporting actions or activities, that enables all and everything to be existing and functioning as what all and everything are.

It is a selfless power of manifestation or existence and function that exist and function selflessly in all and everything and the surrounding environment that are selfless, impermanent, limited, conditional, and non-self, where all kinds of selfless names and forms are existing and functioning as what they are, selflessly, to be indiscriminately and unconditionally inter-supporting the selfless existence and function of all and everything to be existing and functioning as what all and everything are, momentarily in this space of the universe that doesn't belong to anyone or anything.

In the yoga class, the yoga teacher might or might not emphasize on bringing the awareness, or attention, or focus onto the centre of the heart (the position of the selfless organs of the heart and the lungs).

It is not so much about stimulating, or stabilizing, or energizing, or purifying, or opening the so called 'Heart Chakra', but it is for the minds to have a direct reflection or contemplation upon the selfless compassion that exists in all and everything, that enables all and everything to be existing and functioning as they are.

We all are existing, functioning, and living in this present moment NOW, is because of the power of selfless compassion that exists throughout the entire selfless physical body and in the surrounding living environment that provides the supportive selfless energy and many other selfless elements for all kinds of names and forms to be existing and functioning as it is.

If the heart and lungs are not selfless and are functioning under the absence of the selfless power of compassion, or if they are functioning under the idea of 'I' (the ego) and egoism, where they have the sense of 'I' and 'mine', self-esteem and self-worth, superiority/inferiority, deserving/undeserving, pride/shame, success/failure, selfishness, possessiveness, discrimination, desires, discontentment, anger, hatred, fear, insecurity, and greed, just as the corrupted minds of many human beings, where they have the egoistic impure tendency to interfere, invade, attack, intimidate, threaten, bully, conquer, and control, and to manipulate, oppress, influence, discipline, and punish all the other organs or systems in certain way or not in certain way, where they will want to hurt and damage and destroy all the other organs and systems that they dislike and disagree with, it will be exactly like what is happening in the world of human beings, where the many minds of the human beings are functioning/operating under the influence of the idea of 'I' (the ego) and egoism, under the influence of the veil of ignorance/impurities and restlessness, where there are so much unnecessary hurtful and damaging physical and mental activities happening everywhere in the world, starting from within the minds themselves, that extend to the surrounding environment, into the personal and community ties and connections, relationships, affairs, and interactions with all and everyone and everything, into the family and one's particular community as well as the other communities in the world of many diversities that doesn't belong to anyone or anything.

If the 'prideful', 'self-righteous', 'possessive', 'selfish', 'discriminating', 'easily be annoyed and offended', 'highly sensitive', 'attention and agreement seeking', 'full of desires of craving and aversion', or 'angry and aggressive' heart and lungs decided to stop functioning, not performing their respective duty and responsibility, or being discriminate towards certain organs or systems in the physical body, as they get upset and angry and hating towards the other organs or systems due to their desires of craving and aversion are not being gratified, or when things are not happening in the way that they desire, like, and agree with, or they want to covet and occupy the space of the other organs, it will be the end of life existence for the entire physical body.

Self destruction.

Such as the egoistic human beings that are hurting and destroying one another and the surrounding living environment that doesn't belong to anyone or anything, under the name of self-righteousness based on one's particular belief and under the excuse of survival, either consciously or unconsciously, wittingly or unwittingly, intentionally or unintentionally, directly or indirectly. - Self destruction.

Blaming the survival instinct? What survival instinct? Because of want to survive, oneself and/or one's particular community want and need to hurt and destroy the others? That is nothing to do with survival instinct, but merely ignorance and the by-products of ignorance, or mentally corrupted, or mentally unwell.

All and everyone MUST look after one another, and not like what is happening in NOW, in the world of human beings, where there are all kinds of selfishness, possessiveness, discrimination, violence, and cruelty, where the minds are being conditioned to profit oneself and one's particular family/community selfishly, as well as being discontented, ambitious, and greedy to be coveting, possessing, and hoarding unlimited natural resources/lands/space that don't belong to anyone or anything, for the survival and enjoyment of oneself and/or one's particular family and/or community.

If human beings don't look after one another but being discriminating and cruel towards one another, there is none, not any individual, not any community, can survive, in peace, not to say, to enjoy this or that, as there won't be a conducive surrounding living environment for survival or making a living, not to say, a pleasant enjoyable environment for additional pleasurable leisure enjoyments, but only full of fear, hatred, unrest, and violence everywhere.

It is never too late.

To (start) promote peace and harmony among all diversities, to look after one another and the surrounding living environment, indiscriminately and unconditionally.

To refrain from any ideas or activities that are promoting untruthfulness, lies, story telling, superstitions, myths, manipulation, mental and emotional dependency, ignorance, restlessness, the ego and egoism, pride, possessiveness, greed, selfishness, separateness, discrimination, exploitation, bullying, politicking, anger, hatred, or violence. 

To start looking after one another, to extend a helping hand, to the ones in painful suffering, to the ones that are weak, young, old, sick, injured, disabled, less opportunity, or unfortunate, to the ones being exploited and bullied, to the ones being ill-treated, to the ones that in need of helps, to the ones that don't even know that they need help, and to the ones that don't know how to reach out for help, selflessly, indiscriminately, and, unconditionally.

And all that, has to starts from within oneself.

Help oneself, accept and love oneself as one is, be kind to oneself, and liberate oneself from ignorance, selflessly, indiscriminately, and unconditionally. Then, everything will be happening accordingly, even without any intention to help others or be kind to others, but all one's thinking and activities will be promoting peace and harmony in the world of diversities, that will be benefiting all and everyone and everything, selflessly, indiscriminately, and unconditionally, in one's life, in one's family, in one's relationships, in one's work place, in one's neighbourhood, and in the surrounding living environment.

Inquire the truth of everything. 

The world of many diversities doesn't belong to anyone or anything

Neither the world of many diversities and communities nor the planet earth nor anything in this infinite space belong to anyone or anything.

All land and space, the nature and natural resources, and all and everything in anywhere in the universe don't belong to anyone or anything.

All and everyone and everything are merely existing momentarily and sharing this infinite space that doesn't belong to anyone and anything. 

'Discrimination', 'separateness', 'borders', 'documentation', 'emigration', 'immigration', 'nationality', 'citizenship', 'legalization', 'criminalization', 'authorization', or 'legal and illegal immigrants' don't exist, as well as all and everyone are free to be existing, living, surviving, moving, and travelling everywhere in the world that doesn't belong to anyone and anything, until different communities claimed possession, ownership, and authorization towards the land and space, the nature and natural resources, and all and everything in this world on planet earth that doesn't belong to anyone and anything, while create lots of story telling and justification (all kinds of beliefs and values) to justify and validate all that (all those egoistic practices that go against nature or the truth of everything as it is).

Unfortunately, even under the era of higher advanced science and technology, of higher education and development, most human beings are being brought up, educated, and empowered under certain beliefs and values to have strong attachment and identification, possessiveness and the sense of belonging, pride and patriotism, and the sense of separateness and discrimination towards what they were being conditioned to think and believe towards 'That is the way of the world', 'That is how things should be done', 'That is who they are', 'That is what belongs to them', 'That is where they belong to', 'That they need to be patriotic to protect what they belong to and what belongs to them', 'That they need approval and recognition and authorization to be who they are and for all and everything (to be born, to be alive, to be existing, to be what they are and not to be what they are not, to think or don't think, to believe or don't believe, to feel or don't feel, to behave or don't behave, to express or don't express, to be living, and to be stop living or to die)', 'That they are different from and more superior than all the others that are not one of them', 'That they have the rights or more rights to be existing, living, surviving, moving, and travelling in certain area of land and space', and 'All the others that are not one of them don't have the rights or have less rights to be existing, living, surviving, moving, and travelling in certain area of land and space that they think and believe that belong to them'.

How ridiculous is that, the authorities, the law makers, the armies, and the soldiers have 'the rights' to hurt and kill all and everyone and destroy all and everything, causing all kinds of unnecessary difficulties and painful suffering unto many innocent lives in the world that doesn't belong to anyone and anything, while all and everyone doesn't even have the rights or freedom to die at one's own wish, that it is illegal and criminalized and punishable for want to stop living due to the existence of all kinds of unnecessary difficulties and painful suffering that exist because of the existence of all kinds of man made greed, selfishness, possessiveness, discrimination, separateness, bullying, cruelty, violence, and madness deriving from ignorance, or because people appreciate and respect all lives and everything, and they don't want to be forced to be engaging in violence to hurt and kill and destroy all and everyone and everything? How ridiculous is that many kind people wish to stop living because they are being forced to become armies and soldiers that hurt and kill others and cause hurtful destruction unto all and everything, and they will be criticized, condemned, and punished for don't want to hurt and kill others?

The many different leaders/authorities/law makers says, "We are here to protect our people and our world," while they are doing many things to hurt the people and the world that don't belong to anyone or anything as much as possible, either intentionally (wittingly) or unintentionally (unwittingly).

The children also don't belong to the parents, not to say, the diverse communities don't belong to anyone or anything.

Certain ambitious leaders/authorities misused the meanings of oneness, non-separateness, non-discrimination, and non-borders, or 'all are one', or 'we are one big family', via the practice of unification/non-diversity/non-individualism/non-independence through manipulation/force/threat/intimidation/oppression/suppression/invasion, by disallowing and criminalizing and destroying diversities and all kinds of freedom, while being ambitious to claim possession/ownership and authorization/control over the entire world of many diversities and communities as well as land, space, and natural resources that doesn't belong to anyone or anything to be governed/controlled under their own particular leadership or authority, to be materializing, supporting, and empowering their particular ambitious vision of an unify non-diverse world under their particular way of thinking and belief, values and desires.

Complete madness. 

The world doesn't have to be like this.

Inquire the truth of everything.

May all be free, be happy, be peaceful.

Show kindness towards those who are unkind

Many of the worldly egoistic ideas, beliefs, values, and practices might teach people about "An eye for an eye. A tooth for a tooth."

Or, "If someone hits you on one side of the face, you should ask them to hit the other side of the face as well."

These two extremities of 'understanding/action/reaction' are deriving from egoism as well as empowering egoism.

Meanwhile, the teachings and practice of yoga and/or buddhism is not about that, as by doing so, it doesn't help the minds to be free from ignorance and the ignorant thinking and behavior, but it is empowering the ignorance and the ignorant thinking and behavior in oneself and in others.

It's about -

Show kindness towards those who are unkind.

Show unselfishness towards those who are selfish.

Show generosity towards those who are stingy.

Show openness towards those who are closed-minded.

Show contentment towards those who are discontented.

Show accommodation towards those who are non-accommodating.

Show calmness and gentleness towards those who are agitated and violent.

Show respect towards those who are disrespectful towards others.

Show patience towards those who are impatient.

And so on.

This is the middle path of selfless wisdom and compassion.

The minds that are unkind, selfish, stingy, closed-minded, discontented, non-accommodating, agitated and violent, disrespectful towards others, or impatient, is because they don't know how to be kind, be unselfish, be generous, be opened, be contented, be accommodating, be calmed and gentle, be respectful, and be patient, and that is because they don't know what is kindness, unselfishness, generosity, openness, contentment, accommodation, calmness and gentleness, respect, and patience.

By showing them all these qualities can allow them to have all these qualities (reflection) to be reflecting upon, either wittingly or unwittingly.

Without attachment, judgment, intention, or expectation.

Let the minds to be what they are, regardless of whether they will reflect upon all these qualities, or not, whether they want to be kind, be unselfish, be generous, be opened, be contented, be accommodating, be calmed and gentle, be respectful, and be patient, or not.

All that (conscious and unconscious constructive evolution) can only happen, when the mind knows how to be kind, be unselfish, be generous, be opened, be contented, be accommodating, be calmed and gentle, be respectful, and be patient towards itself.

The mind doesn't know how to be kind, be unselfish, be generous, be opened, be contented, be accommodating, be calmed and gentle, be respectful, and be patient towards others, is because it doesn't even know how to be kind, be unselfish, be generous, be opened, be contented, be accommodating, be calmed and gentle, be respectful, or be patient towards itself.

Coming from the mind itself, learning how to be kind, be unselfish, be generous, be opened, be contented, be accommodating, be calmed and gentle, be respectful, and be patient towards itself, towards its own selfless and impermanent, limited and conditional existence and function.

Only when the mind knows how to be kind, be unselfish, be generous, be opened, be contented, be accommodating, be calmed and gentle, be respectful, and be patient towards itself, then naturally and effortlessly, it will also know how to be kind, be unselfish, be generous, be opened, be contented, be accommodating, be calmed and gentle, be respectful, and be patient towards all the others.

More importantly, regardless of whether the minds are wise or ignorant, kind or unkind, selfish or unselfish, generous or stingy, opened-minded or closed-minded, contented or discontented, accommodating or non-accommodating, calmed and gentle or agitated and violent, respectful or non-respectful, and patient or impatient, all are selfless, all are impermanent, all are merely momentarily existing, ceaselessly changing, and eventually ceased existing in this space that doesn't belong to anyone or anything.

All those agreeable or disagreeable qualities, are also selfless and impermanent, limited and conditional.

They are not the goal of the yoga and/or buddhism practice.

However, the quality of kindness, unselfishness, generosity, openness, contentment, accommodation, calmness and gentleness, respect, and patience, are important elements that can help to quiet the restless impure modification of the mind on the path of self-inquiry and self-realization.

It is not 'I', and there is no 'I'.

Transcending, or going beyond all kinds of agreeable and disagreeable qualities, will enable the mind to realize selflessness, to realize what is ignorance and suffering, to know Thyself, and be free.

Inquire towards the truth of everything.

The bully and its bullying

Bullying is a form of mental illness.

The bully is a person or a mind that is suffering from mental illness.

Not all forms of mental illness are violent, hurtful, or destructive, but the mental illness of bullying is violent, hurtful, and destructive unto oneself and others.

Bully and bullying exists in anywhere and everywhere. In the family, among spouses, among parents and children, among siblings, among relatives. In the community, among friends, among lovers, among schoolmates, among classmates, among teachers and students, among businesses, among bosses and bosses, among employers and employees, among colleagues, among neighbours, among countries, among leaders and leaders, among leaders and followers, among human beings, among human beings and other living beings, among all and everyone that are existing and functioning under the influence of a restless impure modification of the mind. It is the by-products of ignorance, the idea of 'I', egoism, impurities, and restlessness in the modification of the mind.

The bully has endless and boundless desires waiting to be gratified and fulfilled, and it wants to gratify and fulfill all its endless and boundless desires via bullying/threatening/manipulating/exploiting the others.

The bully thinks and believes that itself is more intelligent than many others. But unfortunately, they are not, because if they are intelligent, they won't be what they are (a bully), and behave as they are (bullying others).

It thinks and believes that itself is the one in power to be juggling/controlling/influencing/manipulating the others to act/react/behave or don't act/react/behave in certain way that it desires, that will make all its desires come true.

The minds that are wise (not necessarily intelligent), they won't try to juggle/control/influence/manipulate/bully/threaten anyone or anything to be or not to be in certain way. If they want, they can even help the others to develop sufficient knowledge or correct understanding that will help to unveil the wisdom within all and everyone. Highly intelligent and the accumulation of worldly knowledge doesn't necessarily mean that the mind is wise, or the wisdom within a.k.a. the knowledge of life existence, is unveiled to the mind.

Out of ignorance, the ones that were/are being bullied by some others in certain way, they might think and believe that in order to stop being the victim of a bully, is to become a bully themselves, that they think and believe it will make them feel strong and powerful, which doesn't work, because that will only be exposing the ignorance, low self-esteem, inferiority, insufficiency, fear, and weakness (powerlessness) in themselves. It doesn't make the sense of low self-esteem, inferiority, insufficiency, fear, or powerlessness in them to disappear. It doesn't really make them strong and powerful.

Even the most 'powerful' person in the world will still be troubling by the sense of low self-esteem, inferiority, insufficiency, fear, or powerlessness in them, if they haven't attained self-realization towards the wisdom within.

Those who have attained self-realization towards the wisdom within, they don't need to 'be powerful', they are powerful, selflessly, intentionlessly, desirelessly, namelessly, and formlessly. And that selfless power of wisdom and compassion, doesn't threaten, or control, or manipulate anyone or anything to be in certain way that is desirable and agreeable, but the mind is peaceful as it is, unconditionally.

The person becomes a bully, or the bully is existing, through bullying and threatening the others.

A bully is also a manipulator. Through manipulating and threatening others, it gains the power of bullying, to become a bully.

"Give me what I want, or else, I will punish you, and you will be in painful suffering. All I want is for you to be good and happy. I want you to be happy. If you make me happy, and you will also be happy. Be nice to me, and I will be nice to you. If not, I will make you suffer. You just need to do what I want you to do and give me what I want, and I will be good and you will be good too, and there will be no punishment, and there will be no painful suffering. Everyone is good and happy." - The common statement of any kind of bully.

The bully manipulates the others to think and believe that they are weak and dependent, and that they need to depend on it (not someone and/or something else), no matter what and how.

The survival of a bully is coming from bullying/manipulating/threatening "some others". If there is nobody being there to be engaging with the bully, then the bully and its bullying has no "target" to aim at, in order to be what they are.

The power of bullying or manipulation of the bully/manipulator is being given and empowered by the others whom themselves ignorantly/willingly to give in or surrender to the desires or the threats/bullying/manipulations of the bully/manipulator.

If all and everyone just stop thinking and believing that themselves are weak and dependent, that they can never be strong and independent as being told by the bully/manipulator, where they realize that they are weak and dependent is because they were/are being bullied/threatened/manipulated by the bully/manipulator to think and believe that they are weak and dependent, and hence, they (can) stop gratifying the desires (not giving in or surrender to the threats) of the bully/manipulator, then the bully/manipulator will loose its power to bully and manipulate anyone or anything.

The bully or the manipulator, as well as the exploiter, cannot exist or cannot have the power to be what they are, if they are no others being there to be engaging with them, being the ones that are being bullied, or manipulated, or exploited by them.

Even if someone is really physically/mentally/financially weak, and needed to be dependent on some others to survive, it doesn't need to and shouldn't be dependent on someone who is a bully. It can look out for and depend on some others who are not a bully, but with kindness and wisdom, who don't need to be a bully to be bullying others in order to gratify their desires. There are many others who are not a bully, who don't need to survive or to be 'superior, strong, and powerful' by bullying others.

To stop the existence of any kind of bully and bullying, all and everyone just need to stop giving in to or gratifying the desires of the bully, that stops empowering the bully and its bullying, and eventually, the bully will no longer have the power of bullying to bully anyone or anything.

Once give in, it will be more difficult to be free from the bully and its bullying. Because upon each time giving in, it will be empowering the bully and its bullying. The bullying will never come to an end, not until the bully looses the power of bullying that is empowered by those who give in to the desires/bullying/threats/manipulations/exploitation of the bully.

Want to stop any kind of bully and its bullying? Then stop empowering all that.

Stop engaging with the bully.

Stop negotiating with the bully.

Leave the bully to be by itself, to be engaging and negotiating with itself.

No doubt that, the bully and its bullying has certain power being given, powered, and empowered by those who give in to the bully and its bullying.

But the selfless wisdom and compassion of nature, that exists in all and everyone, and the nature's law of cause and effect, is even more powerful.

Many people might think and believe that the bully is fearless, that is why it is a bully that bullies others, but actually, it's the exact contrary. Those who are fearless don't need to bully anyone or anything, not to say, to be bullied by someone or something. Both the bully and the bullied are all acting/reacting/behaving under the presence of fear.

Most people (except the ones that are selfish, ignorant, greedy, violent, and destructive) want to be living under a peaceful and harmonious living environment that is conducive for enjoying either a comfortable life existence all by oneself, or have a pleasant relationship and interaction with all the others in the surrounding environment. By inflicting violent, hurtful, and destructive action/reaction/behavior unto others and the surrounding environment will only destroy the peaceful and harmonious living environment, where all and everyone, including those who inflict violent, hurtful, and destructive action/reaction/behavior unto others and the surrounding environment, won't be able to survive or make a living, not to say, to be enjoying either a comfortable life existence all by oneself, or have a pleasant relationship and interaction with all the others in the surrounding environment.

The difference between a mind that wants (needs) to bully others and a mind that doesn't need to bully anyone or anything -

The mind that doesn't bully, knows and understands what the bully doesn't know and doesn't understand. No matter how much 'power' and 'control' that the bully thinks and believes that it has, that comes from bullying/threatening/manipulating/oppressing/exploiting/punishing/hurting the others, it is always being in a state of inferiority than those who don't need to bully anyone or anything, because there is something that it doesn't know and doesn't understand, that many others know and understand.

The more the mind wants to be more superior or powerful than the others, the more inferior and powerless is the mind than all the others.

If you think you are a victim of a bully, you just need to know that you are, and will always be, more superior and powerful than the bully, without the need of being a bully yourself. All you need to do is, not accepting the bullying, and walk away, and leave the bully by itself.

The bully will beg you and everyone that it bullies, "Please come back, and let me bully you. I love you. I will always love you. Please come back. I need you to be here for me to be a bully. If everyone leaves me, there is nobody here for me to bully."

 

Controlling others is not self control.

Discipline/punish others is not self discipline.

It is harmful and destructive in the intention and action of controlling and disciplining others.

It is beneficial and constructive in the intention and action of self control and self discipline.

And more importantly, self discipline is not about self punishment or be disciplined/punished by others.

Self discipline is about coming from the selfless thinking and acting faculty (the selfless mind) itself, out of its own desire or freewill, to be purifying, filtering, and quieting its own restless impure egoistic modification of the mind, a.k.a. removing/annihilating the veil of ignorance that is veiling the existing absolute knowledge of the selfless impermanent limited and conditional life existence, and hence, enabling the selfless thinking and acting faculty to be knowing/realizing the selfless intentionless attributeless timeless unlimited and unconditional wisdom and compassion (the selfless intentionless power of nature that enables all and everything to be forming/existing, changing, decaying and disintegrating/ceased existing), that is always there, within the selfless impermanent limited and conditional existence and function of the selfless perceptive cognitive intellectual emotional thinking and acting faculty of the selfless physical body, where all these names and forms are selfless, impermanent, limited, and conditional, that only exists for a momentary duration in this infinite space that doesn't belong to anyone or anything.

There is no violence, or hurtful action/reaction/behavior unto oneself or others in self discipline.

Inquire towards the truth of everything.

Self discipline vs self punishment

Self discipline is not self punishment.

Disciplining the ignorant impure egoistic modification of the mind, by the mind itself, out of freewill, to render it clear, pure, calm, and quiet, is not about inflicting violent hurtful or forceful practice/action/punishment unto the modification of the mind, which doesn't help to render the modification of the mind to be clear, pure, calm, and quiet at all, but would intensify the restless violent impure thought current.

Self discipline in the teachings and practice of yoga and/or buddhism is all about the ability of self management, time management, effort/energy usage or distribution, energy conservation, balancing physical and mental activity, filtering physical and mental inputs and outputs, self restriction and self control to be developing and empowering non-violence or non-hurtful in thoughts, actions, and speech, out of one's own freewill, devoid of violence or harm unto oneself and/or others.

It is nothing to do with what the many minds understand as 'self punishment' or 'disciplining oneself with forceful practice or hurtful action', or 'self inflicts violent and hurtful punishment unto oneself in order to repent' that exists in the many worldly egoistic beliefs in the world.

Many minds have intense aversion or rejection towards the teachings and practice of self discipline in yoga and/or buddhism because they confuse 'self discipline' with 'self punishment' that exists in the many worldly egoistic beliefs, values, and practices, which most minds would have intense disagreement, anger, and disgust towards.

Yoga and/or buddhism is non-religious. It is not a belief or values. It is science. It is biology. It is about the truth of this selfless impermanent limited and conditional momentary life existence of the limited adjuncts of the selfless mortal physical body that comes with a selfless perceptive thinking and acting faculty, that dependent on the selfless support of the selfless energy and elements to be existing and functioning. There is no pride and arrogance, or fear and painful sorrow, can exist in the mind that knows about the truth of Selflessness and Impermanence.

It is about coming from one's own freewill and desire, to be disciplining the selfless impermanent restless modification of the mind, without violence, or judgment, or attachment, or identification, or craving, or aversion, or comparison, or expectation, to be rendering the state of mind clear, pure, calm, and quiet, that unveils the existing knowledge and correct understanding towards the selfless impermanent existence and function of the perceptive cognitive intellectual emotional thinking and acting mind and the selfless impermanent modification of the mind, that are limited and conditional, that is here in this present moment now, perceiving a selfless impermanent limited and conditional momentary worldly life existence, that is subject to the inevitable selfless impermanent changes, of forming, birth, growth, ceased growing, decay, weakening, illness, stiffness, injury, discomfort, old age, malfunction and dysfunction of the selfless bodily systems, and eventually, ceased functioning (death), and disintegrate (decompose).

All these are painful sorrow and suffering, to the minds that don't know Thyself.

All these are merely an inevitable natural process in all and everyone that are selfless, impermanent, limited, and conditional, to the minds that know Thyself.

There is no 'authoritarianism', or 'authority', or 'authorization', in the path of yoga and/or buddhism.

There is no 'judgment' or 'punishment', not to say, 'self punishment' or 'punishment unto others', in the teachings and practice of yoga and/or buddhism.

More importantly, the basic foundation of the teachings and practice of yoga and/or buddhism from the beginning of the practice until 'self-realization towards the truth of Selflessness and Impermanence' happens, is all about non-violence, or the annihilation and absence of violent hurtful thoughts/ideas/desires/actions/reactions/behaviors, via self-initiation, self-control, self-effort, self-reliance, and self-discipline, where all kinds of practices served as the non-violent tools for rendering the modification of the mind to be clear, pure, calm, and quiet, to be free from the veil of ignorance/restless violent impure egoistic thought current, a.k.a. the annihilation of the idea of 'I', egoism, impurities, or restlessness from the modification of the mind, which then allowing the selfless perceptive cognitive intellectual emotional thinking and acting faculty to be able to see/know/realize/have a glimpse towards the truth of itself and the modification of the mind (knowing Thyself) under the presence of clarity a.k.a. the absence of hindrance/the veil of ignorance.

Self discipline is about managing one's physical and mental activities, or the usage of time or energy a.k.a. what to do with one's momentary precious life existence, balancing between activity and inactivity/work and rest/wake and sleep, filtering and choosing the type of physical and mental inputs and outputs, without violence or forcing, but with kindness and understanding towards what is the physical and mental needs/condition/ability/disability/limitation/possibility/impossibility in this present moment now, and attending what is needed to be attended immediately in this present moment now accordingly, accepting and respecting the perceived reality in the present moment now as it is, while knowing that all these are impermanent, and that it will change, and hence, just do one's best on what is possible in the present moment now, without attachment, identification, craving, aversion, comparison, judgment, or expectation, and allowing or respecting the result/fruit/outcome of one's action to be what it is, and changing.

Attending the physical and mental essential needs to be existing and functioning, to maintain life existence, are completely different from gratifying the wants, or the desires of craving and aversion, or the physical/mental/emotional clinging or addiction, or the ambitious ambition.

Without energy, food, water, air, minerals, and nutrients, the body and mind cannot exist or function.

Without a proper shelter and protective layer of clothing, to be sheltering from harsh weather, extreme condition and situation, injury, illness, and predators, without the selfless autonomous bodily systems and components that are there working together non-stop selflessly forming and supporting the life maintenance/existence/function of the body, or without certain survival knowledge and skills, such as balancing activity and inactivity/physical activity and mental activity/work and rest/wake and sleep, neither over-use or under-use, neither over eating or under eating, and etc, as well as the knowledge and understanding of non-violence, non-interference, non-possession, non-hoarding, non-greed, non-discrimination, independence, respect and kindness among one another, that gives rise to a supportive peaceful harmonious environment among the many diversities of different duties, responsibilities, knowledge, talents and skills, that are inter-supporting the survival of one another, just like the different selfless bodily systems and the many different selfless components that make up the entire selfless physical body, that gives life to the body and mind and support the life existence/function/maintenance/survival of the entire body, similar to the entire selfless solar system that is supporting the selfless existence of all and everything in it, then it might be challenging for maintaining the survival of the body and mind.

These are the needs, that is inevitable for maintaining life existence and the proper function of the body and mind, under a supportive, peaceful, and harmonious living environment in the world that doesn't belong to anyone or anything.

Out of ignorance, the idea of 'I', egoism, impurities, and restlessness, there are fighting, hating, bullying, interfering, invading, oppressing, controlling, hurting, attacking, or killing one another in the world that doesn't belong to anyone and anything, is not different from committing suicide, just like the corrupted/malfunctioned auto immune system that attacks the different bodily systems and components.

 

The non-gratification or non-availability of the few/many/boundless different types of wants, or cravings, or physical/mental/emotional clinging or addiction, or the absence of certain desirable/pleasurable/enjoyable physical and mental inputs and outputs, or activities, or experiences, or effects, or enjoyments of the body and mind,

of certain pleasurable, desirable, agreeable, and enjoyable sights, smells, sounds, tastes, sensations, objects, intoxicants, drugs, alcohols, fashions, lifestyles, decorations, symbolical objects, arts, music, fine dining, luxurious indulgence, commercialized leisure holidays and activities, outings, gatherings, events, celebrations, festivals, material possessions, sexual activities, social activities and interactions, ties and connections, friendships, relationships,

of any kind of worldly egoistic belief, values, rituals, and practice, worldly education and learning, academic achievement, proficiency in particular or different languages for communication, praise and compliment, acknowledgement and recognition, love and affection, hugging and touching, agreement and understanding, admiration and glorification, the sense of self-esteem and self-worth, the sense of meaningfulness and purposefulness,

as well as without the idea of 'I', egoism, and impurities of pride, arrogance, greed, anger, hatred, fear, worry, jealousy, bitterness, resentment, selfishness, possessiveness, separateness, discrimination, cruelty, violence, hurtful behavior, and etc, the body and mind can still be existing and functioning as it is under the sufficient supply of energy, food, water, air, minerals, and nutrients, under the support of some basic survival knowledge, tools, and skills, and the availability of a proper shelter and sufficient clothing/wearing to be protected from extreme condition and situation, extreme heat and cold, harsh weather, natural disaster, accident, or predators, to be minimizing unnecessary injury and illness, if possible, without attachment, and devoid of violence or hurtful action/reaction/behavior unto oneself and others or the surrounding environment.

 

The absence and presence of worldly education, worldly knowledge, academic achievement, intelligence, talents, ties and connections, physical and mental good health and fitness condition, or social and financial status and achievement, doesn't determine whether a person or a mind is wise and kind, or not, is free from violence, cruelty, and hurtful thoughts/ideas/desires/actions/reactions/behaviors, or not, and is peaceful, or not.

Similarly, not all yoga and/or buddhism practitioners/teachers, or scientists, or biologists, are free from the influence of ignorance, the idea of 'I', egoism, impurities, and restlessness, if they haven't attained self realization yet, but only gathering all kinds of information/knowledge coming from everywhere and everyone. All these names and forms are neither good nor bad, depending on the presence or absence of correct understanding, that determining whether the availability of all these names and forms are being utilized for something constructive or destructive.

Inquire the truth of everything.

Letting go

What to be letting go?

Let go the idea of 'I' (the ego) and egoism of attachment, identification, desire of craving and aversion, possessiveness, comparison, judgment, and expectation, as well as all kinds of by-products that come along under the presence of the idea of 'I' and egoism, that give rise to all kinds worldly passionate egoistic ideas, beliefs, values, practices, activities, desires, visions, inspirations, aspirations, or ambitions, that give rise to all kinds of impurities and restlessness.

Let go the idea of 'I' and egoism doesn't mean that one doesn't love or be kind to oneself, or doesn't strive to improve and doesn't look after the well-being of oneself, while deliberately doing everything that would be damaging or hurtful unto oneself.

Let go all kinds worldly attachment and identification of family ties and connections doesn't mean that one abandons one's duty and responsibility towards those who are in some kind of ties and connections with oneself, or doesn't love and be kind to all of them, while deliberately doing everything that would be damaging or hurtful unto all of them.

Let go attachment towards the world doesn't mean that one doesn't look after the well-being of the world, while deliberately doing everything that would be damaging or hurtful unto the world.

It's about performing all one's duties and responsibilities towards looking after oneself and others and the world, without attachment, identification, desires of craving and aversion, possessiveness, comparison, judgment, and expectation.

It's about performing actions while renouncing the fruit of actions.

One is kind towards oneself, all and everyone, and everything, unconditionally, without attachment and identification or the sense of separateness, of 'myself' and 'others', of 'my family and friends' and 'not my family and friends', of 'my community' and 'not my community', of 'my belongings' and 'not my belongings'.

There is no "This is how much I give, and this is how much I deserve to receive in return."

The minds that don't understand the real meaning and practice of letting go, they would be in a state of selfishness, lovelessness, depression, loneliness, and meaninglessness, when they try to 'let go'.

The minds that understand, there is no selfishness, lovelessness, depression, loneliness, and meaninglessness, when they let go 'what I think is myself', all kinds of attachments and identifications, all kinds of ties and connections, and the world.

Inquire the truth of everything.

Be kind to the body and mind that is not perfect

Who or what, is being kind to the body and mind?

If there is a thinking coming from the thinking faculty thinks and believes and identifies as "I am the perfect, pure, and infinite immortal soul/consciousness, and I am all wise and compassionate, and hence, out of wisdom and compassion, I, or the immortal soul/consciousness, is being kind to the imperfect, impure, and finite mortal body and mind that is not who I am," then know that, the mind is still very much functioning under the influence of ignorance.

Out of ignorance, the mind interprets and understands the teaching of "I am not the body, the body is not I. I am not the mind, the mind is not I" as "I am not the imperfect, impure, and finite mortal body and mind. I am the perfect, pure, and infinite immortal soul/consciousness".

There is still the existence of an idea of 'I' existing in 'the mind' to be identifying as 'someone' or 'something' that the mind would like to be, "a perfect, pure, and infinite immortal existence that exists infinitely".

That is still part of the play of MAYA, or ignorance.

There is no 'I'.

There is no 'I' existing to be identifying as 'this' or 'that'.

The one that is behaving/acting/reacting in the way that is kind or unkind, is the selfless thinking and acting faculty, or the selfless mind.

The one that perceives pleasurable enjoyment or painful suffering, that is under or free from the influence of ignorance, that is pure or impure, is the selfless perceptive cognitive intellectual emotional thinking and acting mind.

It's not even be kind to 'yourself'/'myself', where there is still the existence of an idea of 'I' existing in the modification of the mind, thinking and desiring and identifying oneself as a kind and compassionate being, and hence, "I am being kind to myself out of my kindness and compassion."

It's merely the selfless thinking and acting faculty of the selfless body is behaving/acting/reacting in the way that is kind or non-hurtful to the selfless limited existence and function of the body and mind that is impermanent, that is not perfect, and that will never be perfect, but that's okay.

The selfless mind that is behaving/acting/reacting in the way that is kind or non-hurtful to the selfless limited existence and function of the body and mind, will also be kind to others that are not perfect, or be kind to the world that is not perfect.

Inquire the truth of everything.

In this present time

In this present time

Life might not be easy or pleasant for many people

Different people have different condition in life that they need to deal with

Some are getting too busy and tired working at home while looking after the entire household

Some are getting too free and bored being cutting off from most of their habitual physical leisure activities

Some are struggling to have a reasonable shelter and food on the table

Unwittingly, there are many things that everyone needs to make adjustment, adaptation and accommodation

Everyone don't have the same degree of adaptation and tolerance as one another

And it's okay

There is stress

Consciously and subconsciously

Wittingly and unwittingly

One just be in the present as it is

Need not judging oneself or others

Good or not good enough

Need not comparing oneself with one another

Need not expecting oneself or others

To be good or better

One doesn't need to try to be a better version of oneself

One doesn't need to try to be somebody that one is not

One doesn't need to try to be productive or creative

One doesn't need to be positive or stay positive

One doesn't need to be happy or stay happy at all time

One is fine as one is

Dealing with whatever arise in the mind in this present

If one chooses to react, let it be

If one chooses not to react, let it be

Dealing with whatever arise in life in this present

If one feels need to be busy doing something, it's okay

If one feels need to be lazy not doing anything, it's okay

It's neither right nor wrong

Neither good nor bad

It's just finding a comfortable space for oneself

To get through this

By oneself

Along with all the others

Looking after oneself

By looking after oneself

Simultaneously

Unintentionally

One is looking after the others