be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Saturday, January 25, 2014


Happiness is the moment we are free from the identification with the egoistic mind and the conditioned impermanent physical body, and uninfluenced by egoism and all the impurities or afflictions that arise from egoism, being free from craving and aversion towards pleasant and unpleasant experiences.

"Happiness" that derives from fulfilling our egoistic worldly desires of want and don't want, is impermanent and non-satisfying.

When we know how to stop being determined by all the good and bad, pleasant or unpleasant, agreeable and disagreeable experiences in this life existence to be happy or not, to be confident or not, we are happy as we are, not because of the qualities of names and forms that the mind experiences through the function of the body and the senses.

We do our best, live to the fullest, and make good use of all the opportunities and abilities that we have in this life existence to be serving ourselves and others, but not being determined by all these actions and the fruit of actions, success and failure, praise and condemn, to be who we are, or to be happy and confident or not.

When we are free, we don't have to forget the bad, unpleasant or disagreeable experiences, as all these experiences have no qualities, or intention, or power to make us unhappy, or give us unhappiness. The memories of all the past unpleasant or undesirable experiences will still be here and there, but we are no longer being determined by all these unpleasant experiences or memories to be in a state of unhappiness. Being free from the state of unhappiness, is happiness.

Om shanti.

No comments:

Post a Comment

Reviews of Yoga Now Malaysia on Trip Advisor


About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

About Meng Foong

My photo
Inquire the truth of everything.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

Blog Archive

visitor maps