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Showing posts with label non-discrimination. Show all posts
Showing posts with label non-discrimination. Show all posts

Sunday, January 18, 2026

The different level and intensity in the yoga practice or the yoga class

The different level or intensity in the yoga practice, regardless of whether it is in one's self practice, or in the yoga class under the instruction of a teacher, regardless of whether it is individual class or group class under specific level/intensity/style/lineage, is for the minds or the yoga practitioners to develop correct understanding and mental and emotional independence, at their own pace.

The yoga practice, or the yoga class, or the different positions or movements, is just what it is. It is neither beginner/easy nor intermediate/moderate nor advanced/intense or difficult.

The same yoga class can appear to be intense for some while not intense for some others.

The same yoga practice can be difficult for some while easy for some others, as well as for the same person on different practice at different timing under different physical and/or mental condition.

The same yoga class can appear to be physically easy while mentally intense for the practitioners, and vice versa.

It is not about following a particular set of practice/routine/yoga poses/movements in particular order and timing rigidly, or be able to do everything or perform the complete set of routine/poses/movements in every practice, or in the yoga class.

It is about do what is needed by the body and mind, and do what is possible, in the present moment NOW, in accordance to the current physical and mental condition, ability, and limitation, that is impermanent and non-self, without forcing or hurting the body and mind, while performing the yoga practice, in every practice or in the yoga class.

It is never about blind-following or blind-practicing regardless of the current condition or situation in the body and mind, and/or in the surrounding environment.

The yoga practice is existing for the conscious perceptive cognitive intellectual emotional thinking and acting mind to develop the awareness and understanding towards what is happening in the body and mind as well as in the surrounding environment, or in the world of many diversities that doesn't belong to anyone or anything, while be able to make necessary adjustment in oneself, to adapt and accommodate the current condition and situation in the body and mind and in the surrounding environment, regardless of whether agreeable or disagreeable, desirable or undesirable, and pleasant or unpleasant, without being determined or disturbed by all THAT that are all selfless, impermanent, limited, conditional, and non-self.

There is absence of possessiveness and control towards the selfless impermanent limited and conditional existence and function of the body and mind, or the surrounding environment, to be or not to be in certain way, in accordance to one's desire and don't desire, while just do one's best to perform conscious actions under the presence of correct understanding for maintaining the condition of the body and mind and the surrounding environment up to a certain extend or limitation, that is beneficial or supportive towards all and everyone and everything, selflessly, independently, and indiscriminately, devoid of grasping, or the idea of 'I' and egoism.

If all minds have the correct understanding and mental and emotional independence, there is needless of the existence of yoga class or yoga practice, especially separating/discriminating the yoga practitioners and the yoga class and yoga practice into different levels/intensity/styles/teachers/lineages/paths, because the main objective of yoga is about be able to be co-existing or living in peace and harmony among the many diversities under the presence of correct understanding, that give rise to respect, adjustment, adaptation, and accommodation among the many diversities, as well as realizing the truth of selflessness, impermanence, limitation, conditional, and non-self in all kinds of names and forms in the world of many diversities that doesn't belong to anyone or anything, upon the annihilation of the veil of ignorance.

That mental development of correct understanding and mental and emotional independence can be developed and achieved while performing one's own self practice in solitude and silence, being aware of the selfless impermanent condition, ability, and limitation of the body and mind that is conditional and non-self, realizing the truth of diversity within the body and mind that enabling the body and mind to be existing and functioning as what it is, but even more so, while participating in an individual yoga class under the specific practice and instruction of a yoga teacher or many different yoga teachers, especially in the non-separate all levels group yoga class with many different bodies and different minds under different impermanent conditions, abilities, and limitations being present in the same class, learning and doing the same practice, while learning how to make necessary adjustment to adapt and accommodate the yoga practice or the yoga class that is not necessary exactly the way that each and everyone desires it to be, where all and everyone has their own particular physical and mental condition, ability, and limitation, and might prefer the yoga practice or the yoga class to be more or less easy/moderate/intense/slow/fast/relaxing/stimulating/challenging.

Instead of trying to possess, or control, or desire, or expect the yoga practice or the yoga class and the surrounding environment of many others to be exactly the way that one desires and doesn't desire, to accommodate one's own particular condition, ability, and limitation, one constantly makes necessary adjustment to adapt and accommodate the yoga practice or the yoga class being what it is, without forcing or hurting oneself, while respects and accommodates the surrounding environment of the many different others of the many different diversities with the many different desires and don't desires under the many different conditions, abilities, and limitations, being what they are, as they are, without forcing or hurting others and the surrounding environment.

The entire yoga practice is about the elimination of the idea of 'I'/the ego and egoism, or the veil of ignorance, or the development of non-grasping, or non-attachment, non-identification, non-craving, non-aversion, non-comparison, non-judgment, non-expectation, non-forcing, or non-violence.

It is about developing the correct understanding not only for making necessary adjustment to adapt and accommodate the different impermanent condition, ability, and limitation of the body and mind, and the different yoga practice or yoga class under different teachers, practitioners, intensity, style, condition, and situation, but even more so, to make necessary adjustment to adapt and accommodate the ever changing condition and situation in the surrounding living environment, and to respect and accommodate all kinds of diversities as they are, regardless of agreeable or disagreeable, to be co-existing in the surrounding environment that doesn't belong to anyone or anything.

It is not about learning how to perform all kinds of different yoga asana poses, or exercises, or sets of routine in a particular order and timing, and be able to perform all those yoga asana poses, or exercises, or sets of routine, eventually and perfectly.

There is neither right nor wrong with the existence of the different separate yoga classes under different levels/intensity/teachers/styles as well.

Because there are many minds have certain physical and/or mental limitation or difficulty in developing such physical and mental development of correct understanding and self independence, and hence, there is the momentary existence of the different separate yoga classes and yoga practices under the name of beginner/intermediate/advanced level under different styles and intensity, to suit all the different bodies and different minds under different conditions, abilities, and limitations, to evolve physically and mentally at their own pace.

Once they developed certain degrees of correct understanding and the essential mental and emotional independence, where they have certain degrees of awareness and understanding towards the yoga practice and the current physical and mental condition, ability, and limitation, that they know what they can do and cannot do physically and/or mentally in the present moment, where they know how to make necessary adjustment by themselves, to adapt and accommodate the yoga practice or the yoga class in accordance to the current condition and situation of the body and mind as well as the surrounding environment, then they can either perform their own self practice in solitude and silence, or they can attend any kind of yoga class under any yoga teacher under any level/style/intensity, especially in the non-separate all levels group class.

As it is not only in the non-separate all levels group class, but even in the separate different levels and/or different intensity yoga classes, each and everyone also needs to make necessary adjustment in accordance to the current physical and mental condition, ability, and limitation, that is ever changing.

Everyone just do what they can do in the present moment, respecting the current physical and mental condition, ability, and limitation as it is, without forcing or hurting the body and mind, knowing when to continue, or go further, or take a break, or stop completely.

Knowing and respecting towards all these desirable and undesirable conditions, abilities, and limitations, are all impermanent and non-self.

Taking full responsibility towards all one's understanding and non-understanding, decision making, desires and don't desires, actions and inactions, and the consequences of all that.

The minds that understand, they can do their own self practice in solitude and silence, or they can attend any kind of yoga classes under any level/intensity/style/practice/teacher, by making necessary adjustment to adapt and accommodate the different condition and situation of oneself, the surrounding environment, or the other different yoga practitioners, or the different level/intensity/style/practice/exercise/movement/routine/teacher, without expecting or desiring the yoga class, or the yoga practice, or the yoga teachers, or the other yoga practitioners, or the level/intensity/style/practice/exercise/movement/routine to be or not to be in certain way.

For the minds that have developed certain degrees of correct understanding towards the basic teachings and practice of yoga, it is not only about knowing how to perform some or all of the yoga asana and pranayama, chanting and prayer, cleansing, concentration, and relaxation practice independently with maximum awareness/attentiveness, and having the correct understanding and respect towards their own current physical and mental condition, ability, and limitation, but even more so, it is about applying the essential practice of non-grasping, or non-attachment, non-identification, non-craving, non-aversion, non-comparison, non-judgment, and non-expectation in everyday life affair, upon performing all kinds of actions/duties/responsibilities in life and at rest or inaction.

There is no difference between beginner/easy practice and intermediate/moderate practice and advanced/intensive practice in the individual or group yoga class under the presence of a yoga teacher or different yoga teachers giving specific practice and instruction, or in one's own self practice in solitude and silence at home or anywhere, regardless of whether the yoga practice (as well as the dissemination or the study of the teachings/dhamma) might appear to be easy/gentle, or moderate/neither easy nor difficult, or intense/challenging for the different physical bodies in accordance to their current physical condition, ability (what it can do), and limitation (what it cannot do) in the present moment, as well as for the different minds in accordance to their current mental state/condition, ability (clarity/sharpness/quietness/openness and correct understanding), and limitation (murkiness/restlessness/disturbance/closed-mindedness and non-understanding).

It is just the practice.

Regardless of whether in the individual or group yoga class under the presence of a yoga teacher giving specific set of practice and instruction, or in one's own self practice in solitude and silence, everyone who have different physical and mental condition, ability, and limitation, know and understand about their own particular impermanent condition, ability, and limitation in the present moment now, and know how to make appropriate adjustment to adapt and accommodate the yoga class or the yoga practice being what it is, of knowing when to continue or take a break, or practice as much as it can comfortably, without forcing the body and mind beyond its ability and limitation during the entire class or practice, as well as in everyday life affair.

The yoga class or the yoga practice is just what it is, where it doesn't has the quality, or separation, or distinction of beginner/easy, or intermediate/moderate, or advanced/intensive.

Different bodies and/or different minds under different conditions, abilities, and limitations can attend the same class performing the same set of practice, but with their own adjustment making to adapt and accommodate the yoga practice or the yoga class in accordance to their own current physical and mental condition, ability, and limitation, at their own pace, at their own comfort.

The mind that understands, will only do what it can do or what is possible in the present moment now, while makes necessary adjustment and adaptation if there is a need to adjust, adapt, and accommodate.

They don't have to do everything, they don't have to be like the others, or they don't have to look the same like everyone else.

There is absence of craving, aversion, comparison, judgment, or expectation.

There is absence of the sense of superiority or inferiority, or the sense of accomplishment or failure, or the sense of high or low self esteem or confidence, or the sense of pride and shame, or the sense of annoyance, impatience, or intimidation, or the urge to control or interfere.

The yoga practitioner is not being annoyed or intimidated by the yoga class, or the yoga practice being what it is, that appears to be too easy/gentle, or just nice, or too challenging/intense for the current condition, ability, and limitation of the body and mind.

It is not being annoyed by the other yoga practitioners that appear to be less strong and/or less flexible than oneself, or having certain physical and/or mental limitation that oneself doesn't have.

It is not being intimidated by the other yoga practitioners that appear to be more strong and/or more flexible than oneself, or having certain physical and/or mental ability that oneself doesn't have.

Instead, being surrounded by all kinds of diversities while performing the yoga practice or attending the yoga class, the mind develops correct understanding, respect, and accommodation towards the world of countless diversities under the many different qualities of names and forms/conditions/situations/abilities/disabilities/limitations, that are all momentary existing and functioning in this space that doesn't belong to anyone or anything, where it learns and understands that all and everything are selfless, impermanent, limited, conditional, and non-self, while performing the yoga practice either in the individual or group yoga class under the specific practice and instruction of a teacher, or in the self practice by oneself alone in solitude and silence without following the specific practice and instruction of any other.

It respects the body and mind as it is, not necessarily the way that it desires. It doesn't desire to possess or control the body and mind to be or not to be in certain way.

It respects others and everything in the world of diversity as they are, not necessarily the way that it desires, or the way that it can agree with. It doesn't desire to possess or control all and everything or the surrounding environment to be or not to be in certain way.

It is not being annoyed by the others, or it doesn't intimidate/bully/exploit/look down the others who have less strength/forbearance/adaptability/understanding/knowledge/talent/skill/experience/opportunity/achievement than oneself, or who have certain limitation that oneself doesn't have.

It is not being intimidated by the others, or it doesn't have fear/jealousy/admiration/imitation towards the others who have more strength/forbearance/adaptability/understanding/knowledge/talent/skill/experience/opportunity/achievement than oneself, or who have certain ability that oneself doesn't have.

However, as long as the minds still haven't developed the basic essential ability, knowledge, and understanding towards all that,

where they aren't aware, or don't know, or don't understand towards their own current physical and mental condition, ability, and limitation,

or they don't know what is non-grasping, or non-attachment, non-identification, non-craving, non-aversion, non-comparison, non-judgment, and non-expectation,

or they don't know how to make necessary appropriate adjustment to adapt and accommodate the yoga class or the yoga practice in accordance to the current physical and mental condition, ability, and limitation, that they don't know what they can do or cannot do, where they don't know when to go a little further or when to take a break, without hurting the body and mind,

or they don't want and don't know how to accept and respect the body and mind in the present moment now as it is,

or they don't know what is non-forcing or non-violence without hurting the body and mind, without forcing the body and mind beyond its ability and limitation,

or they haven't developed certain degrees of mental and emotional independence, where they don't know what to do or how to act, if without following the instruction of some others, that they need to rely on a leader or a teacher to tell them do this and don't do that, or to make decision of whether to perform or not performing certain actions, and that they haven't know how to take full responsibility towards everything about themselves and their desires and don't desires, or their actions, reactions, and inactions, and the consequences of all that, by themselves,

or they don't have the self initiation, or motivation, or discipline, or self management to perform they own self practice in solitude and silence, where they need to follow the instructions of some others, and that they need to be noticed, accompanied, acknowledged, recognized, approved, complimented, and motivated by some others, and etc,

if so, the existence of the different separate yoga practice or yoga class under different level/teacher/intensity/style to suit their particular limitation can help in the beginning, but that must also be engaged with the development of correct understanding and mental and emotional independence, or else, the minds won't evolve at all towards better understanding and independence, even after performing the yoga practice or attending the yoga classes regularly for many years, and be able to do all kinds of yoga asana poses, or exercises, perfectly and comfortably, while enjoying the many momentary physical and mental benefits or side-effects of the regular yoga practice.

The mind that doesn't develop and/or have the correct understanding, even after having been attending yoga classes and performing yoga practice for many years regularly, and gaining many types of momentary benefits from the regular yoga practice, but then, it still has the egoistic attachment and identification, comparison and judgment, desire and expectation, as well as separateness, discrimination, possessiveness, and control of, "I am a beginner/intermediate/advanced level yoga practitioner, and my body and mind is suitable for easy/moderate/intense yoga practice or yoga class," as well as, "This yoga class or yoga practice of specific level/intensity, is only for me and/or people like me. All the others on different levels of different condition, ability, and limitation, shouldn't be in this yoga class with me and/or people like me, or doing this yoga practice together with me and/or people like me."

This is reflecting directly about the world of many diversities, of the many diverse different minds, of different mentality and personality or states of mind, of different backgrounds and ancestries, of different ways of thinking and belief/disbelief, of different cultural/spiritual/religious/family/communal/regional/national beliefs, values, and practice, of different understanding and desires/don't desires, of different likes and dislikes or agreements and disagreements, of different aspirations and visions, of different behaviors/actions/reactions, and etc, in the world of many diversities that doesn't belong to anyone or anything.

The many minds in the world of human beings that don't have the correct understanding, they have the egoistic attachment and identification, comparison and judgment, desire and expectation, as well as separateness, discrimination, possessiveness, and control of, "I am from here. My family is from here. My community is from here. This is our land, our home, and our country. This land and this country is only for me, my family, and my community. We have the rights to be here. All the others who are not one of us, they are the outsiders or foreigners, they don't have the rights to be here."

Just like most animals have the basic instinct of marking their own territory, being possessive towards the surrounding environment and community.

The mind of human beings functioning under the influence of ignorance, also think and believe that they are just like all kinds of animals, human beings are also one kind of animal, and so, it is normal and inevitable to have this type of thinking and behavior pattern.

Nope. No doubt that human beings are also one kind of animal, but the world of human beings doesn't need to be like that, at all.

If (only) they want, human beings can evolve consciously to be free from being conditioned by such basic instinct. However, under the influence of ignorance, the idea of 'I', and egoism, most minds not only aren't initiated, or are reluctant/rejecting to evolve consciously to transcend such basic instinct that hurt themselves and others and the surrounding environment, but in order for them to gain the power of possession, control, and influence towards all the others in order to achieve their particular desires/aspirations/visions/agendas, they deliberately hinder or suppress the conscious evolution or development of all the others towards correct understanding and mental and emotional independence, as they will be loosing the power of possession, control, or influence towards the others, if all the others evolve consciously and developed correct understanding and mental and emotional independence, as all the others that are mentally and emotionally independent won't be intimidated, or lured, or influenced, or controlled by them or any others.

Even in the world of animals, they can also evolve consciously, and have stronger cognition (the capability to learn and evolve or to improve and understand), independence, contentment, self control, discipline, restraint, patience, perseverance, determination, forbearance, adjustment, adaptation, accommodation, generosity, and kindness than many human beings that are so smart and intelligent that they can give themselves many excuses, or justifications, or stories telling/lies, for being ignorant and continuously empowering ignorance in oneself and others.

All and everyone need to take their own pace and effort to evolve consciously towards correct understanding and mental and emotional independence.

All and everyone need to learn how to live in peace and harmony with respect and accommodation among all kinds of diversities, devoid of the urge or desire to possess, control, influence, interfere, intimidate, manipulate, exploit, over-power, or hurt one another.

The learning and practicing of yoga among the many diversities in the non-separate all levels yoga class, enables the minds to understand and respect the world of many diversities, directly and effectively, of knowing how to live in peace and harmony among the many diversities, by making necessary appropriate adjustment in oneself to adapt and accommodate (to respect) the different diversities, conditions, and situations in the world that doesn't belong to anyone or anything, devoid of fear, selfishness, possessiveness, intimidation, discrimination, exploitation, interference, influence, manipulation, control, hatred, or violence among one another.

The presence or absence of peace and harmony among the many different diversities depends on the presence or absence of correct understanding and mental and emotional independence in all the minds.

Diversity is the truth of everything. It is inevitable. It is why and how this world is existing and functioning as what it is.

It exists in every single existence, in every single name and form, in every single living organism and non-living object, for all and everything to be what they are, as they are, selflessly, impermanently, limitedly, conditionally, and momentary.

It exists not only in the world of many diversities of the many different bodies and different minds, of different families and different communities, of different living organisms and non-living objects, but it exists within one body and mind, within a family, within a community, within a country, within a region, within any organization, even among clones, that are having the one same identical features or qualities, but they all have their own each selfless existence and function, that has their own particular cause and effect, their own selfless impermanent changes (conscious/voluntary and unconscious/involuntary evolution), and their own limitation and condition.

*Oneness or non-separateness or non-duality, doesn't mean non-diversity or uniformity or one single uniform identical identity, by disallowing, rejecting, and eliminating all kinds of different qualities of names and forms in the world of diversity to only allow or have one single uniform quality of name and form to be existing, where many minds would interpret oneness or non-separateness or non-duality in such way functioning under the influence of ignorance, especially the greedy ambitious prideful self-righteous minds/individuals/politicians/leaders that desire to conquer/possess/control not only the particular area/region/land/space/natural resources/community of where they are, but they also desire to conquer/possess/control all the other areas/regions/lands/space/natural resources/communities beyond where they are, where in truth, all and everyone and everything and everywhere in this world, in this space, doesn't belong to anyone or anything.

As long as any community still think and believe that, "We are from here. Our ancestors were from here. This is our land. This is our space. This is our country. This is our home. This is our pride. This is our belonging/possession. We belong here and here belongs to us. It is our duty and responsibility to protect our land, our space, our country, our home, and our pride from any outsiders/foreigners/the others that are not one of us. We have the rights to be here. Others who are not one of us don't have the rights to be here," then there will never be peace in oneself and the surrounding environment of many others, not even among the one single particular community of one particular uniform quality of name and form, as the minds in that one particular community are all functioning under the influence of ignorance, the idea of 'I', and egoism. There will always be conflict arising in oneself, not to say, among the relationship with another, the family, the sibling, or the entire community, due to the minds are functioning under the influence of ignorance, the idea of 'I', and egoism.

There is nothing wrong with there are many different communities or countries with their own particular leader(s) of the particular country/area/region/community in the world that doesn't belong to anyone or anything, just like the existence of any company with many different departments requires one or few or many manager(s) to manage or organize or facilitate everything for the company to be running and functioning as what it is, but it is highly important for all the leaders/managers/organizers/facilitators/public servants/teachers/educators/parents/caretakers in any country/area/region/community/family, that they must free themselves from the influence of ignorance, the idea of 'I', and egoism, then only they can help everyone in the particular country/area/region/community/family to also be free from the influence of ignorance, a.k.a. the conscious development of correct understanding and mental and emotional independence, where none desires to intimidate/possess/control/exploit/hurt anyone or anything. Then, peace will manifest naturally and effortlessly.

It is a very simple understanding about the highly importance of the conscious development of independence.

Having some managers to manage or facilitate everything in the company, but if the staff are not independent, where they cannot perform their duty independently and efficiently, where all kinds of problems will keep building up until the company will collapse eventually.

If out of possessiveness and control, the parents never guide, or teach, or allow the children to become physically, mentally, and emotionally independent, then all kinds of problems will keep building up, and all and everyone in the family will suffer, especially when the parents are becoming older and weaker.

Similarly, having one or few leader(s) to lead/control/regulate/manage the country, but if the community are lack of correct understanding and are not mentally and emotionally independent, where all kinds of problems will keep building up, from within oneself to the surrounding environment, from personal to family to community, until the country will collapse eventually.

Selfish ambitious egoistic leaders/politicians of any country, that try to hinder or suppress the development of correct understanding and mental and emotional independence in the community in order to gain and maintain the power of control/authority for achieving all their own boundless selfish desires/aspirations/visions/agendas, to create or build a world in accordance to their particular desire and don't desire, will eventually be 'eaten' by their own deeds/creations.

x x x x x x x x x x x x x x x x x 

If not all, but if most minds in the world of many diversities are free from the influence of ignorance and egoism, where they have correct understanding and respect towards the truth of diversity, selflessness, impermanence, limitation, conditional, and non-self, where they are mentally and emotionally independence, where they know what are constructive/beneficial and what are destructive/hurtful towards all and everything in the world of diversity that doesn't belong to anyone or anything, then the world of all kinds of diverse individuals under diverse communities doesn't need any kind of leadership or leader, not to say, there is needless of egoistic politics and selfish politicians that benefit only oneself and/or one's particular family, or community, or organization, while discriminating, exploiting, intimidating, bullying, and hurting all and everything as much as possible.

If the minds are free from the influence of ignorance, devoid of the idea of 'I' and egoism, they are free from all kinds of attachment and identification, desires of craving and aversion, comparison and expectation, the sense of superiority and inferiority, pride and shame, discrimination, violence, fear, hatred, selfishness, greed, envy, and possessiveness, they will know how to respect all kinds of diversities as they are, without the desire to possess, or control, or manipulate, or interfere all and everything to be or not to be in certain way, where they don't intimidate or influence anyone, and they can never be intimidated or influenced by anyone or anything, then naturally and effortlessly, there will be peace and harmony in the world of diversity that doesn't belong to anyone or anything.

The world of egoistic politics is indeed the creation of the minds functioning under the influence of ignorance and egoism, where the egoistic minds are being over-powered by their own restless egoistic impure modification of the mind (the veil of ignorance), of all kinds of attachment and identity, the desires of craving and aversion, the sense of superiority and inferiority, pride and shame, discrimination, violence, fear, hatred, selfishness, greed, envy, self-righteousness, and possessiveness, and hence, they desire to possess, influence, or control all and everything to be and not to be in certain way via egoistic politics of hypocrisy/story telling/lies/slanders/threats/temptations/force/violence, by taking advantage of the existing condition and situation, where there are many minds are being conditioned or influenced and empowered by the selfish minds to be kept functioning under the influence of ignorance and egoism deliberately, to hinder the healthy development of clarity and correct understanding, to be mentally and emotionally inter-dependent, where they are being conditioned to think and believe that they need to rely on the existence of leadership or leader to guide them, to think and decide for them, and to regulate and manage everything about themselves and their life existence in certain way or not in certain way, so that all these selfish egoistic politicians can gain the power of control, influence, manipulation, regulation, leadership, and authorization, in order to achieve all their ambitious selfish ideas/desires/aspirations/visions/agendas.

The particular community is being told, or being conditioned to think and believe that they can never be independent, that they need to depend on the existence of leadership or leader for that particular community.

The diverse communities are being told, or being conditioned to think and believe that they can never be independent, that they need to depend on the existence of leadership or leader for all the diverse communities.

The individuals are being told, or being conditioned by the others in their particular community that they can never be independent, that they need to depend on each other in their particular community.

All and everyone are being told, or being conditioned by some others that they need to be patriotic towards their family, their community, their country, their origin/ancestry, and their culture and spirituality or religion. That it is their duty and responsibility to look after and protect their family, their community, their country, their origin/ancestry, and their culture and spirituality or religion, or what they have been told or conditioned to think and believe that it is their identity, of who they are, and who/what/where they belong to, and that belonged to them.

But, that common idea, or understanding, or values and practice of empowering the sense of duty and responsibility of any particular personal and group identity, nationalism, patriotism, gangsterism, sense of belonging, possessiveness, self-protectiveness, pride, and self-righteousness, that exists among the many egoistic minds, not just doesn't help to have peace and harmony, but inflict and empower unrest and disharmony in the world of many diversities, where the basis or the essential of existence, a.k.a. the peace and harmony or the supportive healthy environment among the many diversities, is selfless compassion, or selfless actions/functions, that is nothing to do with egoistic personal/family/communal/national/ancestral/cultural/spiritual/religious duty and responsibility, or patriotism and protectiveness towards one's own particular personal and communal attachment and identification of certain qualities of names and forms.

All and everyone are existing and functioning under the selfless support of the selfless energy and elements, as well as the selfless intentionless indiscriminate inter-support among one another under the presence of self independence in all and everyone, where all and everyone carry out their own respective function/duty being what they are, independently, selflessly, and efficiently, without the intention to support/influence/change/control/intimidate/interfere with any others, but naturally, by carrying out one's respective function/duty independently and efficiently, will also be inter-supporting the existence and function of one another, selflessly, indiscriminately, unconditionally, and intentionlessly.

Every single cell in the physical body doesn't have the sense of duty and responsibility, or patriotism, or the intention to benefit or hurt anyone or anything, but under the presence of selfless compassion or selfless actions, each cells are carrying out their own respective function/duty to be existing and functioning as what they are, that is forming and supporting the entire physical body operating under different bodily systems/mechanisms/functions/components to be existing and functioning selflessly as what all and everything are.

If egoism, or egoistic politics, exists in every single cell that selflessly forming the diverse systems/mechanisms/functions/components of the physical body for it to be existing and functioning as what it is, the physical body cannot exist at all, not to say, to function as what it is.

This is the same as what has been happening in the world of human beings.

There is no egoism exists in every single cell that formed the entire physical structure of diversity, of many different components/systems/mechanisms/functions, for life existence and maintenance of life existence of the body and mind to be what it is, but there is this "ego (the idea of 'I') and egoism that doesn't need to be there at all" in the form of idea/thought/thinking/belief/value, existing in the thinking and acting mind, that derived from ignorance and being empowered or fed by ignorance, that keep hurting oneself and others and the surrounding environment.

The world of diversities doesn't need egoism to be existing and functioning, not to say, it doesn't need to be run by egoistic politics.

Egoism, or egoistic politics, or egoistic ideas/beliefs/values/practices, is what hinder the presence of peace and harmony among the many diversities, that inflicts and promotes all kinds of selfishness, possessiveness, discrimination, exploitation, cruelty, fighting, killing, wars, fear, hatred, unrest, and violence.

The existence or the survival of egoistic politics cannot exist or survive as what it is, if under the presence of peace and harmony among the diversities. Because it will be out of business. There is no reason/excuse/cause for it to be existing or functioning as what it is, if all kinds of diversities are living in peace and harmony among one another under the presence of correct understanding, mental and emotional independence, respect and accommodation.

That is why the egoistic minds that are interested in engaging in egoistic politics to gain power of control/influence/authorization/regulation to be controlling/influencing/regulating/authorizing all and everything to be and not to be in certain way, in order to achieve all their ambitious selfish desires/aspirations/visions/agendas, they don't want the presence of peace and harmony among the diversities, they want (to inflict/provoke/generate) unrest, fear, discrimination, and hatred among the diversities. The more unrest, fear, discrimination, and hatred that exist among all and everyone, the better condition and situation or opportunity for all these selfish egoistic minds/politicians to achieve all their selfish agendas via egoistic politics.

Such is the ignorance of the world of human beings.

The world of human beings doesn't have to be like that.

The world of all kinds of diverse names and forms, or the selfless existence of all and everything in this space that doesn't belong to anyone or anything, doesn't need the existence of egoism, or egoistic politics, or leaderships, or leaders, to be existing and functioning as what all and everything are, but merely selflessly existing and functioning under the selfless support of the selfless energy and elements, while each and everyone selflessly inter-supporting each other under the presence of selfless compassion, or selfless actions/activities/functions, under each of their own particular background and location, learning and knowledge, skill and talent, interest and experience, ability and position, opportunity and possibility, under the presence of energy and mobility, without grasping, without forcing, without violence, without hurting oneself and others and the surrounding environment that doesn't belong to anyone or anything.

The selfless existence of the body and mind also doesn't belong to the body and mind itself, not to say, the surrounding environment (the nature) that supports and enables the body and mind to be selflessly/impermanently/momentarily/limitedly/conditionally existing and functioning as what it is.

Inquire the truth of everything.

All and everyone have the selfless power of wisdom and compassion that selflessly and intentionlessly help the world to evolve towards peace and harmony, starting from within oneself.

All these practice, conscious mind evolution, conscious action taking, conscious yearning towards absolute knowledge and unconditional peace, and the liberation from ignorance/restlessness, is absolutely possible.

As long as the mind is still in doubt or confusion,

As long as the mind is still perceiving 'suffering', or 'lack of freedom', or 'lack of peace',

As long as the mind perceives/recognizes/feels/acknowledges pain, or sorrow, or suffering, or doubt, or fear, or the unknown, under the presence of conscious awareness and cognition (organs of perception/memory storage/knowledge/thought process/intellectual reasoning/understanding/emotion/desire) and mobility (organs of action and expression),

Never give up.

Keep practicing via the middle path, until the mind attains direct glimpse or self realization towards selflessness, impermanence, limitation, conditional, and non-self.

The practice will drop off by itself. 

There is neither suffering nor the end of suffering.

Sunday, January 5, 2025

Wisdom and compassion

It's normal that all kinds of discrimination, selfishness, and cruelty are existing and increasing in the world of many diversities that doesn't belong to anyone.

Because there are, and there will be, more and more minds functioning under the influence of ignorance and egoism, where they all have one same tendency, which is to impose control, interference, rules and regulations, restriction, oppression, violence, cruelty, and punishment towards some others, including their own family members/partner/children, not to say, those that they recognized as 'not one of them'/'non-compliant towards their particular belief, values, desires, vision, behavior, and practice'/'potential competitor'/'enemy'/'threat'/'obstacle', and towards something that they dislike and disagree with, based on their own particular thinking, belief, values, desires/don't desires, practice, vision, or ambition.

Selfishness, possessiveness, sense of belonging, sense of pride, identity pride, social status pride, community pride, family pride, association pride, origin pride, lineage pride, national pride, regional pride, cultural pride, spiritual pride, knowledge pride, achievement pride, self-righteousness, obsessiveness, oversensitiveness, defensiveness, offensiveness, envy, anger, hatred, greed, fear, and so on, are serious form of mental illness. They are the by-products of ignorance and egoism, and are all leading towards the rise of discrimination, selfishness, and cruelty in the world.

Except in absolute solitude and seclusion, or complete silence, in one's own selfless impermanent function and existence of the mind supported by selfless energy and elements, especially upon the absence of ignorance, where the mind is merely being what it is, devoid of restlessness/impurities/disturbance/qualities/dualities, without engaging in certain physical/mental passionate egoistic activities/inputs and outputs/actions/interactions/duties/commitments, either wittingly or unwittingly, there is very little and even complete absence of any kind of freedom, or there is only partial/restricted/limited/conditional freedom, just by being momentarily functioning and existing in a selfless impermanent world that is full of minds that are functioning under the influence of ignorance and egoism, where there is absence of wisdom (correct understanding) and compassion, that embrace openness, non-discrimination, non-separateness, non-interference, non-violence, non-attachment, non-identification, non-clinging, non-craving, non-aversion, non-judgment, non-expectation, desirelessness, non-possessiveness, independence, the absence of worldly passionate egoistic ideas/thinking/belief/values/desires/visions/practice, the absence of all kinds of pride/shame, the absence of identification and self-righteousness, the absence of superiority and inferiority, the absence of fear and greed, the absence of jealousy, anger, and hatred, the absence of the urge to control and interfere, and that promote letting go, patience, tolerance, forbearance, acceptance, accommodation, adjustment, adaptation, respect, generosity, kindness, and, freedom of existence/living/movement/being what all and everyone are.


The minds that are free from ignorance and egoism, that are devoid of attachment, identification, desire of craving and aversion, possessiveness, fear, discontentment, greed, or painful sorrow, they don't impose control/interference/rules and regulations/restriction/oppression/violence/punishment towards anyone or anything, not even their own family members/partner/children, respecting all and everyone to be what they are, as they are, not to say, all the others that have their own particular ties and connection, background, history, experience/non-experience, understanding/non-understanding, thinking, belief/disbelief, values, desires, behavior, way of living, and practice, where all and everyone are responsible towards themselves/the state of mind/the modification of the mind/their understanding and non-understanding/their desires and don't desires/their actions and the fruits/outcomes/consequences of their actions.

Meanwhile, under the presence of wisdom and compassion, the selfless minds can merely provide the correct understanding, knowledge, direct experience/realization, guidance, and support that might help to uplift the minds that are functioning under the influence of ignorance, that are egoistic, restless, impure, discontented, disturbed, confused, violent, distressed, or in painful suffering, unconditionally without attachment, identification, craving, aversion, comparison, judgment, or expectation, showing them the path towards self-inquiry and self-realization, while allow all and everyone to receive or reject, to evolve as they are, and to be what they are.

Just as the sun, or the nature, merely being what it is - selfless, desireless, intentionless, and impermanent.

 

The truth of selflessness and impermanence in all and everyone and everything, is the only existing 'freedom' that all and everyone have while being existing momentarily, selflessly, and impermanently in this space that doesn't belong to anyone and anything, where none, not even oneself, can control/interfere/change/modify/destroy.

Knowing and accumulating all kinds of knowledge/information/technology/skill in this world doesn't guarantee peace in oneself, that can help to contribute more kindness, peace and harmony into the world of many diversities.

Knowing and respecting the truth of selflessness and impermanence will.

Inquire the truth of everything.

Thursday, October 12, 2023

The selfless mind is still the same selfless mind while under going self-transformation and upon self-realization

In the teachings of yoga, all kinds of teachings and practice served the purpose of enabling the selfless perceptive cognitive intellectual emotional thinking and acting mind to be free from the idea of 'I', ignorance, egoism, impurities and restlessness, to realize the truth of selflessness and impermanence, to know itself, and thus, be free from the suffering deriving from ignorance and its by-products.

That transformative process is being referred as self-transformation or self-evolution, however, the mind is still the same mind, it doesn't change into something else that it is not, even having under going many transformational modifications or changes. The mind might be thinking, understanding, feeling, desiring, behaving, acting and reacting differently from before, the states of the mind is never the same from moment to moment, the modifications of the mind is constantly changing, but it is still the same selfless mind existing and functioning selflessly and momentarily under the selfless impermanent existence and function of the same selfless physical body that is constantly changing, where the selfless physical body is not the same appearance or condition from moment to moment, but it is still the same selfless physical body.

There's neither right nor wrong when the different minds understand that "It's not the same body (in terms of appearance and condition) and mind (in terms of the states of mind and behavior pattern) every moment because of selfless impermanent changes" and "It's still the same body and mind even though it's under going ceaseless selfless impermanent changes, transforming into different physical appearance and condition, and transitioning in different states of the mind and behavior pattern, from the moment it exists until it ceased existing." Both are equally correct under different points of view. It's nothing contradicting at all. But regardless of the different understanding due to the different points of view, the body and mind is selfless and impermanent is the inevitable truth, where there is no permanent independent individual infinite existence of 'I' existing in the selfless impermanent mortal body and mind that is constantly changing, decaying and disintegrating.

The car is still the same car, even if it's under going ceaseless impermanent changes of decaying, and eventually, it will be retired and ceased functioning, where the exterior appearance and the interior compartments and decorations, might have been being modified or replaced in countless times that it is not the 'same' car every moment, even if it has been going through changing owners and/or registration plate number.

Some minds might be confused towards how come the mind is still what it is, that the mind is still the same mind, even when it is under going all kinds of practice to be modifying itself, experiencing self-transformation, and attaining self-realization? Such as quite many 'buddhists' would think that one will become a 'buddha' upon enlightenment, where 'buddha' is someone or something that is superior, being separated or distinct from an inferior mind, or person, or living being that is ignorant, selfish, evil, greedy and impure.

One doesn't perform certain practices and become a 'buddha', or one doesn't become 'selfless' and 'compassionate'. All and everything are 'buddha', all are selfless and compassionate, regardless of whether one performs or doesn't perform certain practices, knows or doesn't know that, realizes or doesn't realize that, and attaining enlightenment, or not.

No doubt that there are certain gross and subtle changes or transformations happening to the selfless function, or modification, or state of the mind, while the mind is performing certain practices that served the purpose of disciplining the mind, purifying the mind and quieting the mind, in order to be eliminating the idea of 'I', ignorance, egoism, impurities and restlessness.

However, the mind is still the same mind, it is still what it is, being selfless and impermanent, it doesn't change into something else that is not what it is, regardless of whether all these modifications, changes or transformations are happening, or not.

The only difference is, when this selfless mind is functioning under the veil of ignorance and its by-products, it doesn't know or doesn't understand itself, or what is going on in itself, or why it perceives suffering, or what is suffering, or what is the cause of suffering, and hence, it might think, reason, understand, feel, desire, behave, act and react in the way that hurt itself and others and the surrounding environment due to being ignorant, or it is functioning under the influence of the veil of ignorance and its by-products.

Upon the annihilation of the veil of ignorance and its by-products, or upon self-realization towards the selflessness and impermanence in itself and in all kinds of perceived names and forms, of knowing Thyself, of knowing the truth of names and forms, the mind wouldn't be thinking, reasoning, understanding, feeling, behaving, acting and reacting in the way that hurt itself, or others, or the surrounding environment.

The selfless existence and function of the selfless mind and the selfless physical body doesn't change into something else. It doesn't become selfless. It is selfless, regardless of whether the mind knows or doesn't know about it's existence and function is selfless. It doesn't change and become something permanent, or immortal, or infinite. It is either being restless, or being less restless and more quiet, or resting in silence, during its selfless impermanent existence and function. It is the same selfless and impermanent before, during and after the transformation and upon self-realization, even though it keeps under going ceaseless selfless impermanent changes or transformations until it ceased functioning and ceased existing.

Selflessness isn't something saintly, sacred or mystical. Selflessness is not something to be attained and becoming. Selflessness doesn't only present in the enlightened buddhas, gurus, saints and sages, or is absent in the non-enlightened ignorant, selfish, impure and suffering beings. Selflessness in not about unselfishness. Selflessness is not the opposite of selfishness. All and everything don't attain selflessness and become selfless. All and everything are selfless, regardless of what.

Selflessness is there is no existence of an individual permanent independent existence of 'I' in all kinds of selfless impermanent names and forms.

It's whether the mind realized selflessness under the absence of the idea of 'I' and ignorance, or hasn't realized selflessness under the presence of the idea of 'I' and ignorance.

And thus, "All and everything is dhamma. All and everything are buddha." - Siddhartha Gautama Buddha

Selflessness.

Impermanence.

Non-duality.

Non-discrimination.

Non-separateness.

Oneness.

Fearlessness.

Void of 'I'.

Void of grasping.

Void of desire.

Void of ignorance.

Void of suffering.

Void of restlessness.

Unconditional peace.

Timelessness.

Silence.

There's neither past nor future, there's only now.

It's merely selfless impermanent names and forms arising, changing and passing away, inter-depending and inter-influencing among one another selflessly, governed by cause and effect, influenced by actions and consequences of actions, under the support and influence of different selfless elements and selfless energy that are also inter-depending and inter-influencing one another selflessly.

All these different terms are one.

Dhamma, or the truth of selflessness and impermanence, is neither sacred nor non-sacred. It is what it is. It is what all and everything are. It cannot be changed, be contaminated, be hurt, be disrespected, be humiliated, be offended, or be destroyed.

Regardless of the absence and presence of ignorance, the different degrees of ignorance, the different types and degrees of suffering, the different states of mind of interchanging in different realms, the different qualities of different names and forms, the different thinking, beliefs, understanding, desires, behaviors, actions and reactions, and the different consequences of all that, all and everyone and everything is selfless and impermanent.

What doesn't change, that is permanent, that is infinite, that is timeless, is the truth of selflessness and impermanence.

Because all are selfless, there's not a permanent independent infinite 'I' existing to be identifying as "I am this" or "I am that", or "I am neither this nor that", or "I am under going selfless impermanent changes", or "I am under going the infinite restless loop of ceaseless births and deaths", or "I need to be free from all that". It doesn't mean that all these don't exist, or there's no selfless impermanent changes, or there's no restless ceaseless births and deaths, or there's no perception of suffering deriving from being ignorant.

The selfless physical body that comes with the selfless thinking and acting faculty exists selflessly and momentarily. All kinds of selfless names and forms exist selflessly and momentarily. The selfless impermanent changes are happening ceaselessly. The ones that are under going restless ceaseless births and deaths is every single selfless neutron, cell and atom in the selfless physical body, and every single selfless thought arising, changing and passing away in the selfless modification of the selfless mind. The different realms are the different states of the mind. The one that is transitioning in between the different realms is the selfless thinking faculty. Cause and effect exists. Actions and consequences of actions exists.

The one that performs actions through the selfless organs of actions, and either enjoying or suffering for the consequences of actions, that affects the selfless physical body and the selfless states of the mind in certain way, is the selfless thinking faculty. The one that is happy or unhappy, kind or unkind, ignorant or wise, selfish or unselfish, is the selfless thinking faculty.

The one that is not free, that is restless, that is in painful sorrow and suffering, being bound by selfless impermanent changes governed by cause and effect, influenced by actions and consequences of actions, as well as perceiving or experiencing suffering deriving from ignorance, is the selfless thinking faculty functioning under the presence of the veil of ignorance and its by-products.

The one that has intense yearning towards liberation, that has certain degrees of awareness and will power/freewill to be performing certain practices to be free from all that, is the selfless thinking faculty.

The one that can free the selfless thinking faculty from ignorance, is the selfless thinking faculty itself.

It's not even "I am selfless", or "I am That, which is selfless, infinite, unlimited, unconditional, beginningless, endless, birthless, deathless, timeless and changeless," as even That, is also selfless, that doesn't belong to anyone or anything, that doesn't possess or own anything, that doesn't control anything, but all and everything are arising, changing and passing away upon it, under their own cause and effect.

If something that exists infinitely is not selfless, is something sentient, that has been witnessing all kinds of names and forms arising, changing and passing away governed by cause and effect, and witnessing all kinds of painful sorrow and suffering in all kinds of sentient living beings functioning under the veil of ignorance, then that is the greatest suffering in the entire universe of all time, as that is permanent and infinite.

Just as the selfless physical body doesn't exist or function without the selfless neutrons, cells and atoms forming the entire complex selfless physical body with the function of the selfless thinking faculty, supported by the selfless elements and selfless energy, where all these are inter-depending and inter-influencing among one another to be what they are. While each selfless element, energy, neutron, cell or atom doesn't belong to the selfless physical body, and vice versa. Each selfless element, energy, neutron, cell or atom doesn't have an existence of 'I' to be identifying as "I am element/energy/neutron/cell/atom" or with the selfless physical body. And the selfless physical body doesn't have an existence of 'I' to be identifying with the selfless elements, energy, neutrons, cells and atoms.

Go beyond all kinds of identifications. Go beyond "I am That", "I am infinite", "I am all compassionate", "I am all wise", "I am all powerful", "I am all existence", "I am all knowledge", "I am strong", "I am positive", "I am happiness", and so on.

What is selfless, it doesn't have an existence of 'I' to be what it is, to be identifying with anything, to be possessing/owning anything, or to be belonging to anything.

Inquire the truth of everything.

Sunday, September 18, 2022

Discrimination has no limit, but fear not

Discrimination is the product of ignorance and egoism.

Void of ignorance and egoism, there's no discrimination existing in this mind, even if discrimination exists in other minds.

Discrimination has no limit.

Someone who identifies oneself as a citizen of a country, might think that, "Oh, for sure I will not be discriminated by all the other citizens of this same country." Nope. This person is being discriminated because of its ethnicity being different from the others within the same citizenship of the same country.

Then this person might think that, "Okay. Then for sure I will not be discriminated by all the others within the same ethnicity with the same cultural background within the same country." Nope. This person is being discriminated because of its birth place under a particular state among the many different states in the same country.

Then this person might think that, "Okay. Then for sure I will not be discriminated by all the others within the same ethnicity with the same cultural background with the same birth place under the same state within the same country." Nope. This person is being discriminated because of its family background and social status.

Then this person might think that, "Okay. Then for sure I will not be discriminated by all the others in my own family of the same background and the same social status." Nope. This person is being discriminated because of its gender.

Then this person might think that, "Okay. Then for sure I will not be discriminated by all the others of the same gender within the same family." Nope. This person is being discriminated because of merely being different from the others in certain way, and someone doesn't like about it.

Then this person might think that, "Okay. Then for sure I will not be discriminated by myself. Right?" Nope. There is always something that this person doesn't like or satisfy about itself, that it can't accept and love itself as it is, and there's desire to be changing and controlling what it doesn't like and doesn't satisfy about itself to become something that it likes and satisfies with. If it couldn't be changed or be controlled according to one's desire, one will want to get rid of those qualities that it doesn't like and doesn't want. Even when it gets a few moments of liking and satisfaction towards itself for being the way that it likes and agrees with, but then, very soon, it will start to feel dislike and dissatisfy about itself again, due to the nature of impermanence as well as the birth of ceaseless new desires in it.

It's because of ignorance and egoism, where there's presence of attachment, identification, desire of craving and aversion, comparison, judgment and expectation, anyone can be discriminating towards anyone and anything for something, starting from within oneself, being dislike, dissatisfy and disagree with something about oneself. From there, there's no limit of discrimination towards anyone and anything that one doesn't like and disagrees with.

Discrimination has no limit due to ignorance and egoism, however, there's an end to it upon the annihilation of ignorance and egoism from within oneself.

The only limitation or challenge, is that no one can remove the ignorance and egoism for one another. Not even Buddha, Guru, or any enlightened beings can take away some others' ignorance and egoism, and the corruption and suffering deriving from ignorance and egoism. As if that is possible, then all and everyone were/are already be free from ignorance and egoism, and the world is being free from all kinds of corruption and suffering. Beware of, and stay away from any 'Gurus' or 'yoga teachers' claiming to be having the 'transcendental power' to 'heal' anyone for anything, or to give enlightenment to some others.

It has to come from one's self-awareness and self-acknowledgement towards the ignorance and egoism in oneself, and have self-initiative and self-effort to free oneself from ignorance and egoism through self-discipline, self-purification, self-control, independence, patience, perseverance and determination, and all these practice is being done without attachment and identification (towards the impure corrupted modification of the mind, the ignorance, the practice and the action of performing the practice), without desire of craving (towards the absence of ignorance) and aversion (towards the presence of ignorance), and without comparison, judgment or expectation (towards the progress and the fruit of practice). Allowing the practice, the progress and the fruit of practice being what it is, as it is, at its own pace and causation.

Through that, the mind will realize what is "Selfless, intentionless and desireless actions being performed out of compassion."

Tuesday, September 6, 2022

Most minds don't like to hear about dispassion and renunciation

It's understandable that most minds/people don't like to hear about or even react with anger and hatred towards the teaching and practice of dispassion and renunciation in yoga and Buddhism.

This doesn't exclude many of the highly intelligent, talented, educated, knowledgeable and so called successful/powerful people/influencers in the world, who might not be aware of the influence of ignorance and egoism in themselves, who are surviving in this world playing along with the game of capitalism and commercialism that exploits all and everything as much as possible utilizing the higher science and technology, in order to achieve higher and unlimited success and wealth for securing survival, pleasurable enjoyment and comfort for oneself.

People who believe in the meaning or goal of life existence is about equipping oneself from young with all kinds of education, qualification, skill, knowledge, connection, social networking and experiences, to be highly ambitious, with the intention and aspiration plus determination and perseverance for striving to be attaining and accumulating more and more success/wealth that are more than enough for basic survival, in order to be supporting and maintaining certain comfortable and pleasurable lifestyle, to fit into 'the successful and wealthy rich upper class' category, they are the fuel that feed capitalism and commercialism surviving from exploiting all kinds of natural resources, nature, animals and human beings in the world as much as possible.

Out of survival instinct and greed, the minds that are functioning under the influence of ignorance and egoism would want to defend and protect themselves, their life existence, their survival, their livelihood or source of wealth, their accumulated wealth and possessions, their career or business, their inherited or adopted belief, values and practice, and their pride, from the intimidation deriving from any teachings or practices that not only don't support capitalism and commercialism, but are unintentionally, existing as the biggest threat/obstacle towards the prosperity of capitalism and commercialism, or in another term, GREED, and POWER that supports and empowers GREED.

Most of the empowerment workshops in the world are about equipping oneself with the 'qualities' in order to attain higher and unlimited success and wealth, to be inspired and being aspired to become highly ambitious and successful, which turn into GREED and PRIDE unwittingly, with the main aspiration of to be achieving and supporting certain lifestyle of higher and unlimited comfort, new interests, new activities, new toys, new adventures, new excitements and pleasurable enjoyments, that gives rise to and empowers the sense of goodness, satisfaction, positiveness, joyfulness, accomplishment, pride and meaningfulness.

No any advertisements can tempt the minds that are dispassionate. No any salesmen can sell their products/creations/ideas/values to the minds that renounced the world. No any politicians can manipulate the minds that are free from ignorance and egoism. No any 'amazing inspirational quotes of passionate inspiration' can move or cheat the minds that are dispassionate. No any businesses that are surviving on the egoism, discontentment, greed and fear of human beings can survive, if all and everyone are dispassionate and renounce the world of ignorance and egoism, or are free from ignorance and egoism.

The huge business of 'medical health care', 'body, facial and hair care', 'beauty and cosmetic', 'fitness and fitness related products and services', 'dietary supplement', 'spiritual healing', 'fashions and accessories', 'home appliances and decor', 'luxurious holiday', 'recreational food and beverage', 'social media platforms', 'cars', 'gadgets', 'games', 'toys', 'sports', 'trendy lifestyle', 'leisure activities', 'real estate', 'insurance', and so on, are surviving on human beings' ignorance and egoism, passionate desires of craving and aversion, fear and discontentment/greed. Almost everyone are trying to 'sell' something, to gain certain profits or rewards that they desire, either in the form of money or something else. Young children are being brought up to admire and be inspired by 'successful, powerful and wealthy rich' human beings, to become like them, whom are being identified as 'inspirational most successful people in the world being determined by their wealth and power status', who are not necessarily being free from selfishness and corruption, who are not necessarily using their power, knowledge, position and wealth, or advance science and technology, to be looking after the general welfare of all and everyone and the environment, but only to fulfill their personal or community selfish ambitions, of GREED, POWER and PRIDE.

Even Swami Sivananda renounced his job as medical doctor, after realizing the corruptions in the world of ignorance and egoism cannot be eliminated through medical health care of advance science and technology, as even the physically strong and healthy human beings who are free from illness and disability, who are highly educated and knowledgeable, might not necessarily be free from ignorance and the by-products of ignorance, and hence, he immersed into serious Sadhana to realize the path that leads towards liberation from all these corruptions.

Inquire towards the truth of everything, freeing one's mind from the influence of ignorance and egoism, particularly those who are angry and disgusted towards the many human made destruction in the world of human beings, who have great aspiration to help to make the world a better place for all and everyone without discrimination, or to reduce unnecessary human made suffering in the world, or to advocate awareness for world peace, non-violence, non-discrimination, equal rights and mental health, or to protect the over-all welfare of all and everything and the environment.

Many minds might think and believe that hardships, poverty, difficult life condition, sickness or low education are the cause of misery and suffering, but it's not necessary so. Those who are free from hardships, poverty, difficult life condition, sickness or low education, but might not necessarily be free from unrest and suffering due to ignorance and egoism. Those who are free from ignorance and egoism, they are free from unrest and suffering, regardless of whether being free from hardships, poverty, difficult life condition, sickness or low education, or not.

In the beginning, the world of business/trading is neither good nor bad, where most businesses are just purely about exchanging different kinds of goods and harvests for diversity, however, due to ignorance and egoism in human beings, there are many kinds of corruption, exploitation and destruction arising from the world of business, out of never ending GREED.

GREED doesn't just manifest in the world of capitalism and commercialism, where the businessmen are greedy for higher profits and the consumers are greedy for higher possession, convenience, comfort and pleasurable enjoyment. But, it also manifests in the world of spirituality.

The teachings from ancient until the present, never change. Where ignorance and egoism is indeed the root cause of all kinds of suffering or bondage, while the greatest obstacles towards liberation from ignorance and egoism, is endless PASSION, DESIRE, GREED, and PRIDE. The subside of passion, desire, greed and pride, is the annihilation of egoism, that removes the veil of ignorance, that uncovers unconditional peace and selfless compassion.

Wednesday, July 13, 2022

Want to learn and practice yoga? (24)

In certain social and cultural thinking, belief, values and practice, people are being taught about the benefits of making as many friends as possible, while making as less enemies as possible, in order to make life easier and less difficult.

The parents told the young children, "At home, you depend on family. Outside, at school, at work place, in career, in business, in social status and wealth, you depend on friends and connections."

The main intention and aspiration for building and expanding one's social connections and personal friends circle, is about getting as much love, care, help and support as possible, while getting as less obstacles and hardships as possible, in order to be advancing and attaining higher and higher success in one's life, career, business, status, or wealth.

People have the idea and values of "Friends are being there to be caring, loving, helping and supporting one another physically, mentally, emotionally or financially, especially during difficult times, where it will make life more easy and less difficult."

'Personal friends' or 'social connections' are being seen as one of the important assets that one should be accumulating and appreciating in order to be successful, joyful and meaningful in life.

People are being conditioned to think and believe that, "Having very few friends, or not having many friends in one's life, or not having any personal friends at all, to be playing, enjoying and sharing life with, or to be supporting and interacting with physically, mentally and emotionally, is something terrible and miserable, bad and wrong. Where one's life is doomed to be lonely, dulled, sad, joyless and meaningless, if without many or any personal friends, or life is doomed to be more hard, miserable and suffering, if without many or any social connections."

The sense of self-esteem, self-worth, confidence, success, positiveness and meaningfulness that doesn't need to be there in any human beings, is very much being determined by the quantity and quality of the personal friends circle and the social connections or social networking. Many people spend a lot of time and effort performing certain actions in order to be pleasing some others for getting the liking and acceptance, to be making friendship or building social connection with some others.

Some people who don't have spouse or children, or don't want to have spouse or children will be comforting themselves or be consoled by others, "I (You) don't have spouse or children, but at least, I (you) have many friends." Most people cannot understand that how come someone can be alone by oneself, and still be peaceful and happy, free from loneliness or self-pity.

Similarly, in certain worldly spiritual, religious and political thinking, belief, values and practice, making as many connections, members, followers, supporters and contributors as possible, in order to achieve certain selfish desire, aspiration or ambition, to be preserving, expanding, protecting and empowering one's particular spirituality, or religion, or political/national existence, identity, ideas, values and movements.

In the teachings and practice of Yoga and Buddhism, it's about letting go such thinking, belief, values and practice that is about making many personal friendships as well as social connections with the selfish intention to be benefiting oneself in certain way, to achieve one's personal desires and ambitions, or to get rid of loneliness, boredom and meaninglessness, but it's about be truly friendly, helpful and kind towards all beings without any selfish intention or expectation, out of humanity and compassion, without discrimination of 'friends' or 'not friends', 'connections' or 'non-connections', 'my people' or 'not my people'.

Be kind, friendly and helpful towards all and everyone, and provide necessary assistance particularly towards those who are 'truly' in need of certain help, within one's reach and ability, without discrimination or expectation. Being kind, friendly and helpful but ignorantly providing 'requested help' to those who don't really need help at all, but merely to be taking advantage of 'friends' and 'connections' to enjoy certain conveniences and benefits for oneself, doesn't help the world to have less ignorance and the consequences of ignorance.

Free from the idea and values of "Making as many friends as possible so that one will always have some friends to play with at anytime, because sometimes certain friends might not be available to be there for oneself, but at least there are many more other friends that might still be available to play with, or to be there for oneself whenever one needs help, or whenever one encounters any difficulties in life."

Many people might not be aware of that is what they have been learning and practicing from young, as well as passing down those selfish thinking, belief, values and practice onto their next generations, which they think is normal, and there's nothing selfish about it.

In social and cultural idea and values,

"Friends/connections are something good and positive."

"Friends/connections are there to make life easier and less difficult, more meaningful and less lonely."

"Friends/connections are there to help one's career and business to grow and be successful."

"Friends/connections are there to play with, to comfort, support and stand up for each other, and to protect one another."

"Friends/connections are there for helping one another to achieve everyone's aspirations and ambitions in life."

"You are not my friend, or you are not a good friend, because you are not there for me when I needed you, and you didn't keep in touch or stay connected with me for so long."

In certain spiritual, religious and political idea and values,

"You support me, I'll support you. You help me, I'll help you. You scratch my back, I'll scratch your back, and vice versa."

"You disagree with me and go against me, or you disrespect and disobey me, I'll punish and hurt you."

"The friends of my enemies are my enemies. The enemies of my enemies are my friends."

In the teachings and practice of Yoga and Buddhism,

Regardless of whether staying or not staying in touch/connected, with or without personal friendship/connection, agreeable or disagreeable, one just be kind and friendly to all, without discrimination, without selfish intention or expectation.

The best help to all humanity, is helping and guiding all, without discrimination, to be free from ignorance and egoism, which is the root cause of suffering arising in oneself and inflicting unto others, and not empowering the ignorance and egoism in the minds.

Inquire the truth of everything.

Friday, February 4, 2022

My life stories - Part 15 (Letting go)

My life Stories – Part 15 (Letting go)
Stories from my past memories – childhood, family, friends, growing up, poverty, integrity, dreams come true, finding peace and happiness, Buddhism, Yoga, and now…

Here we are. In France, in this present moment.

We had no idea of how, what, and where, at the time when we decided that we wanted to go somewhere else. We only knew that we had to leave this place and go somewhere else. We knew that we needed to organize certain things that needed to be done that allowed things to be happening. We had been living on our savings for the past two years, and it will be running out soon. We needed to make use of the remaining savings to seek opportunity somewhere else, to be in a place that welcomes us, that allows us to be making an honest living, that enables us to live a simple life.

It's not an issue for me at all, to let go all our 'things', to leave a familiar place that we have been living in for many years, or to go somewhere else to start a new life where there are many things that I am not familiar with, that I have to learn or relearn, and to make adjustment, adaptation and accommodation. As I never have strong attachment towards places, things, activities, cultures, food, or people. And I'm always open and ready for learning and experiencing something that I'm not familiar with, that I've never come in contact before. I am without any expectation.

In the beginning, we were considering about moving to Taiwan. We like, and want to support the democracy and freedom of expression that exists in Taiwan.

My husband had a few years of experience in teaching young children in a school when he was living in France many years ago, and in the beginning when he moved to live with me in Malaysia, he mentioned to me that he was interested to do a TEFL course.

I encouraged him to take up an online TEFL course in May 2021 during the prolonged lockdown in Malaysia, as there might be possible opportunity for him to find an English teaching job in Taiwan. Investment in education or further studies is always the best kind of investment one could have, that is never wasted. The knowledge and skill that we learned will always enhance our life in certain ways, even if we don't make a professional living out of it.

At the same time, I encouraged him to keep an eye on any job opportunity anywhere in Europe, especially France, as we both love many things about France very much. He lived in France for twelve years in the past. He had many years of experience in the field of hotel and restaurant management, on top of our many years of teaching yoga and running retreats. It doesn't matter if the salary is just enough for us to survive, we just needed to be opened, and seize any opportunity that allows us to start a new life, somewhere, anywhere, it doesn't matter.

Not long after we considered about moving to Taiwan, news came about the political tension building up between China and Taiwan, as well as the border closing not receiving any foreign teachers at that time due to the pandemic, which made us reconsidered about many things, and decided not to go there at this time being.

And if he didn't manage to get any job offer by the end of December, we will just buy a one way flight ticket to enter France via Paris, and then we will decide where we want to go in France, especially somewhere in the south, as there is where we would like to live in, even though we still didn't know where exactly and whether he would be able to get a job, or if we would be able to do something for a living. We also knew that it might not be easy for my husband to get a job at his age and during this crazy pandemic. But I said to my husband, "Just try, and see what happens." My husband would prefer to have certain degrees of certainty to feel 'secured', but I have no fear towards the unknown. All I know is that just follow what life brings to us, be opened, and see what happens. France is also very close to Ireland. My husband's parents are a lot older now, and their health is not as good as before, and so, it will be easier for us to visit them in the near future.

I just needed two months time to give notice to terminate the apartment's rental agreement as well as to organize everything that needed to be done before we leave this country. I needed to sort out any thing that is related to legal paper works that deals with the different government departments, both this and the other country, on top of clearing everything out from the apartment and selling my car, while doing our best not to contract the virus, so that we can fly out on the departure day. I had no idea of how things should be done, but I just did it one by one, as I went along.

Even when our landlord and some other friends asked us where were we heading to, we told them that nothing is confirmed, which was true, and they all couldn't understand and puzzled, "What? You are leaving Malaysia but you don't know where you are going? Really?"

Things didn't fall into places until the last minute.

In the beginning after my husband sent out many job applications for vacancy at hotel and restaurant, there were no replies. My husband was a little disappointed and felt down about himself. I said to him, "It's not that you are not good enough, and your age is not an issue, but things didn't happen as it's not the right timing." And it doesn't matter if he couldn't get any job, as I will think of something that I can do to make a living. I also told him that he should put his past 16 years experience on practicing yoga, teaching yoga and running yoga retreats, as well as Yoga Now Malaysia's profile into his resume. And then, great things started to happen.

A four star hotel under a big name, as well as two other hotels, a 5 star boutique hotel and a 3 star hotel chain replied, and they were interested to have an online interview with him. He chose to go for the interview with the four star hotel as it is located in the Alps which is a very nice area to live in. During the interview, he just needed to be himself, a very warm, kind and friendly person. He went through three separate interviews with different managers, and he was given the job in the end. Even though nothing was actually confirmed until the moment we arrived and he signed the work contract.

It was a challenging process with a few hiccups from the preparation of the journey of moving until we arrived at our final destination, especially organizing things that needed to be done and travelling during the pandemic amid the surge of 'Omicron', but we managed to glide through all the obstacles one by one.

We wanted to let go most of our stuffs and just keep some important documents and few things that worth nothing but are important to us in our life. We packed our things into three small boxes to send by post before we left, and then another 2 suitcases and 2 backpacks with mostly heavy winter clothing and some important documents to come with us into the flight.

We knew that during the pandemic, it's not easy to give away our things, not to say, to sell some of our things that are still in very good condition. Thankfully, three of our yoga students would take all of our yoga stuffs. While there were some charity organizations in town that were interested in receiving certain household things, but they wouldn't come to pick up the stuffs.

And then one day, while I was waiting at the dental clinic as my husband was having his teeth cleaned up, I asked the receptionist for a recommendation of a lorry driver, that I have household things to clear out from the apartment. Just happened that a lady was there to accompany her uncle for dental work and she over heard our conversation, and was really excited to introduce her uncle to me, where this uncle who is a chicken seller at the morning market has just received his new low cost apartment, but he has no budget for buying furniture and household things for his new home. This uncle was very happy to take some of our stuffs and he would organize a lorry to come to pick up the stuffs from us. We also gave away the remaining of all our things to the Nepali security guards and the Indonesian and Bangladeshi cleaners at our condominium. They were very happy about it.

We wanted to get our booster vaccination before we left, if possible. We were being told that we needed to wait for our appointment given by the health ministry which won't be happening until after the end of February, however, on the last week of December, my husband found out from twitter that we could call the hospital and ask if we can walk in on certain day. We called the hospital, and they gave us an appointment date on the 31st of December. And so, we went and got our booster shot on the last day of 2021. We were so lucky that we could get that done before our flight because of the vaccine mandate in France, as one day later the Malaysian government announced that walk-in was no longer available.

I also found a second hand car dealer agent to let go of my 19 years old car that had significantly improved the quality of my life, that had served us and the retreat guests nicely over the years. I signed the selling contract a few weeks before we left, but I could keep using the car until the day before we left. The agent told us that he was very 'touched' when I asked him about how much petrol I needed to keep for him on the day of delivery. He said just a quarter tank would be enough, but in the end, I left him with almost full tank of petrol.

And then, just a few days before we moved out from the apartment, the kitchen's floor tiles shifted and mounted, where underneath the tiles was completely hollow due to poor quality of the building construction, which we informed the landlord immediately. For that last few days, we couldn't walk over those tiles, and we were like walking on the edge of a cliff whenever we wanted to use the kitchen. Anyway, we cleaned up the apartment and did a video recording of checking everything in the apartment on the last morning to prove that everything is in good order when we return the apartment to the landlord. We were glad that we did.

After we sort out everything regarding the apartment with the landlord, and received our deposit from him, as he was satisfied with the apartment was in good condition apart from the mounted kitchen's floor tiling which was not our responsibility, we moved to a hotel in town for our last few days in Penang. We were very careful to keep social distancing with other people until we got our PCR test done on the day before the flight, and we were glad that we had a negative result. But, hiccups had just begun.

Even though our first flight was in the evening, we arrived at the airport just before 2.30 pm for checking our supposedly confirmed connecting flights from Penang to Kuala Lumpur to Dubai to Paris. Again, we were glad that we did. The representative at the check-in counter told us that the flight that we were supposed to get on from Penang to Kuala Lumpur in that evening didn't exist, and the last flight available had just left. We didn't receive any email about changes of flight detail from the airline. They told us that they couldn't do anything to help us and that we needed to contact the airline directly to arrange a different connection. They said that we could try to get the airline to change us to another flight that goes to Subang Airport, but then it will be another long transfer from Subang Airport to KLIA. We really didn't want to risk ourselves exposing to too many individuals during the pandemic. Or else, the airline could change our flights to another day, but that is not possible for us because the immigration department had decided to end my husband long term social visit pass on that particular day, even though the initial expiry date was in March and we had asked them to end the pass on a few days later so that if anything happens that we couldn't fly out on that day (knowing that anything can happen during the pandemic), we still can have a few days time to do something about it.

We had tried to call different numbers of the airline for about an hour, but there was nobody answering. It was about 3.30 pm, and we needed to be in KLIA before 9.00 pm. I said to my husband, we could either get a rental car to KLIA immediately, or we could see if there would be some other flights that could get us to KLIA or KLIA2, regardless of how much it would cost us. We just needed to get things done.

Luckily, there was an AirAsia flight to KLIA2 departing at 4.30 pm. The representative was very helpful to immediately get us the ticket and checked us in by 4.00 pm, and we were running so fast towards the security check and then running to the gate which was located at the very end of the departure hall, even though they said that the flight would wait for us. What they didn't tell us was that the flight was delayed about 15 minutes. Anyway, we had a few minutes to catch our breath before boarding. Our seat numbers given were 32, which didn't exist on that plane, as they had changed from the initial bigger plane to a smaller plane. We were told to wait at the end of the cabin watching everyone coming on board. After everyone were on board, they gave us the priority seats in front of the plane. We were thankful to AirAsia and the friendly helpful staffs. Did the hiccups end there? Not really.

After we arrived in KLIA2, we got our checked baggage and took the train to KLIA, which we shouldn't be doing if we had had our connecting flights all the way from Penang to Paris as what it supposed to be, but it wasn't.

Anyway, we got to KLIA, and went to the check-in counter to complain about what happened, even though it wasn't check-in time yet for our flight from Kuala Lumpur to Dubai to Paris. They said they couldn't do anything, but they could check us in at that time, and we could drop the baggage afterwards when the counter reopened for our flight check-in.

I always have travel sickness issue since young. We also haven't been travelling since the beginning of the pandemic. I also happened to be menstruating during those few days. I thought I did well after taking the taxi from the hotel to the airport, and then taking the flight from Penang to KLIA2, and then taking the train from KLIA2 to KLIA, but I wasn't. I guessed the underlying stress from dealing with the 'non-existing flight' and 'rushing for boarding the first flight' had been accumulating in my body. I vomited for a few times on the first flight and couldn't drink or eat much in order to stop the vomiting. I apologized to the lady who sat beside us for causing any disturbance. Luckily, I felt much better on the second flight, and I was fine after we landed in Paris. Although the handles of one of our baggage was damaged when we went to collect our baggage, but the wheels were still functioning fine, and we were so grateful that we finally arrived in France, safely.

We stayed two nights in Paris to get a good rest from the long journey. My husband also needed to get some clothing for his new job. Somehow, I lost our empty Yoga Now tote bag along the way, which I had to let go as well. We had two beautiful sunny days in Paris before we took two train rides to the Alps. We had enjoyed our very nice first meal in Paris. We had the super tasty Gratin at Le Bistro des Augustins. We also got very nice croissant and pain au chocolat from the bakery.

We went to the train station after checked out from the hotel. As scheduled, we boarded the train and were waiting for the train to go on time, as what it supposed to be. We would have about an hour 15 minutes between the two trains, thinking that we could have our picnic lunch outside the train station before catching our second train, as eating and drinking was not allowed on the train at that time. After waiting for about 30 minutes while watching all the other trains departed from the train station, but our train was still in the idle mode, we were told to move to another train. The next train arrived shortly and we had to wait for another 30 minutes for it to depart. Luckily, we still had 10 minutes to catch the other train.

The hotel management was very thoughtful. They had arranged someone to pick us up from the train station, prepared a very nice and comfortable junior suite room for us to stay temporary until we find our own place to live. That was a great surprise to us, as we thought we would be staying in a double room only. The three boxes that we had sent from Malaysia were already placed in the room. When we arrived in that evening, it was 0 degree, and we haven't eaten anything yet. But the room is comfortably warm, and there's a simple equipped kitchen in the room for us to prepare our own meals as well as there's a dining table. It makes things easier for us, as we wouldn't be able to afford eating out in France. We walked to the nearest supermarket and got ourselves some fresh bread and cheese, fruits and cherry tomatoes, and went back to the room and had a very nice first meal in the Alps.

Since we arrived, everyone that we met, especially all my husband's colleagues in the hotel, were all super friendly and nice. There's no sense of superiority or discrimination here. My husband told me that any kind of discrimination is against the law in France. There are pavements everywhere, and cars actually stop to let pedestrians crossing the road. In Malaysia, we have to put out our hand to stop the cars in order to run across the road as fast as possible even when it's green light for pedestrians to cross, but in France, cars naturally stop for us to cross the road, and in return, we give a hand gesture to say thank you.

On the next day, when the sun has risen, we realized that the view from our hotel room was absolutely incredible. For the next few days, we had very nice sunny days, where we went out to explore the town and further out of the town, to get a feel of where things are, before my husband commits to his new job. I only know very few french words at the moment, and would need to depend on my sign language for certain things. That's okay.

Another important reason why we decided to leave Malaysia and move to Europe is that as a citizen of Malaysia, I don't get much social security or retirement benefits from the government, not to say, as a foreigner, my husband won't be getting any social security or old age retirement benefits from the government for being married to me and living in Malaysia, and for sure, we are now gradually transitioning towards old age. Our old age retirement is very much depending on our savings, which is being highly affected by the pandemic and the long term consequences of it. While as tax paying Europeans and their spouse, they are eligible to be living and working anywhere in Europe, and are eligible for social security, health care and retirement benefits from the government. And most importantly, is about the presence and absence of humanity, freedom of expression, non-discrimination and equal rights.

We had some hiccups along the way, but we also received unexpected helps from somewhere whenever we needed it. We were so grateful for everything. We met very friendly and helpful people. We managed to file a complaint to the airline under the help of one of the airline representatives in KLIA, and the airline responded and would give us back the money that we had paid for the flight getting to KLIA. We also got some compensation from the train delay.

Even though we can't afford to eat out, but the cost of food here in France, particularly in the supermarket, is surprisingly much cheaper than in Malaysia. We always like to have our own home cooked meals. There are many things that my husband wants to do, and food that he likes to eat, are accessible and affordable to us here in France, which it's not the case while we were living in Malaysia. We have been eating well. We sleep well. We have been well looking after. Life is very kind to us. 

Thank you.

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

About Meng Foong

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