If our mind can be in peace and remain equanimous, under any conditions and situations, especially when we lost what we
like and want, or when we don't get what we like and want, or when we
are getting what we don't like and don't want, and we are still be able to be kind and compassionate towards ourselves and other beings without discrimination towards different qualities of names and forms, including those whom we think are 'bad' and 'wrong', or those who are unkind to us whether intentionally or unintentionally, is yoga.
Saturday, April 9, 2016
Yoga, in a simple way
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My life stories - from where I came from and how I came here...
- My life stories - Part 20 (Balancing life and settling in)
- My life stories - Part 19 (Life and learning amidst impermanent changes and challenges
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- My life stories - Part 17 (Uncertainty - That's life, and it's okay)
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Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'.
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