The view in front Yoga Now Malaysia during rainy season
Long Residential Yoga Holiday at Yoga Now Malaysia
If you are looking for a calm and peaceful environment to practice and learn yoga and meditation Yoga Now offers exactly that. We are a very small-scale operation and will run retreats even just for one person. Better still, you don't need to choose from a list of fixed dates - you can start your yoga retreat whenever you choose, any day of the week, any time of the year (subject to availability). We keep our retreats and workshops deliberately small to ensure you receive individual attention. All retreats are suitable for all including complete beginners.
Yoga Now Malaysia in Langkawi has been running ongoing flexible dates retreats for the past ten years for those who only have a few days of short holiday to be participating in a short concentrated retreat to be learning and practicing yoga and meditation as much as possible within a few days that enable them to develop the basic understanding towards the teachings and practice of yoga, which also allows many of them to develop self-discipline and self-reliance that is very important in developing self-practice wherever they are.
From time to time, we also get some requests for longer retreat with moderate daily yoga and meditation practice over a few weeks time.
Some people would like to have some quiet solitude time for themselves over a period of time to be kind to themselves, to look after their mind, to be quiet, to have some space for oneself, to be contemplating, or to be able to see things in different perspective.
Some people might want to learn and practice yoga under a teacher's guidance, but at the same time, they would also like to have the free time and energy to perform their own self-practice making use of the time and space staying at the accommodation at Yoga Now for a few weeks.
Some people might have some physical health/fitness limitation that doesn't allow them to be attending the standard full day retreat practice sessions, but they are very keen to join a yoga retreat to be learning and practicing yoga at Yoga Now Malaysia.
Some people would like to participate in a yoga retreat to learn and practice yoga with us, but they would prefer just joining one yoga/meditation/pranayama practice session everyday over a few weeks time, such as a few weeks long 'free and easy' yoga holiday where they can do some yoga and meditation practice everyday while be able to have more resting/personal time, or have some free time and energy to enjoy some other activities that they would like to do, or to enjoy and explore all that Langkawi has to offer.
Some people would like to take a few weeks time off from the hustle-bustle in everyday life to have some quiet solitude time for themselves away from social affairs, interactions and activities, to stay at the one and only accommodation at Yoga Now Malaysia, to do some guided yoga and meditation practice under the teachers everyday, but without the need of joining the standard full day retreat sessions.
Some people would like to spend a few weeks in a quiet secluded environment with as little distraction as possible, to be doing things that require certain degrees of focus and solitude, such as to do some writing, while also be able to do some guided yoga and meditation practice everyday that could help in terms of being attentive towards what they want to do under a calmed and focused mind.
And hence, a free and easy yoga retreat program - Long Residential Yoga Holiday is now being introduced by Yoga Now Malaysia to meet such requests, where the duration of the retreat can be ranging from 11 days/10 nights up to 21 days/20 nights.
For more details please visit our website - http://www.yoganowmalaysia.com/yogaholiday.html
A short video of Yoga Now Malaysia in Langkawi -
*Most people join our yoga retreats for calm and quiet introspection. Please note that despite the relaxed and friendly atmosphere at Yoga Now our retreats are not suitable for people expecting lots of social interaction and activity.
No comments:
Post a Comment