Whether you think you were good or not good in the past, it's not important. Let it go.
Whether you think you will be good or not good in the future, it's not important. Let it go.
Whether you think you are good or not good in the present moment, it's not important. Let it go.
All the qualities of names and forms are impermanent, and they are not 'I'.
Just be in the moment, and observe the breath coming in and going out, as it is.
Nothing complicated.
Nothing to do with any spiritual belief, cultural belief, personal belief or religion belief.
Be free.
Whether you think you will be good or not good in the future, it's not important. Let it go.
Whether you think you are good or not good in the present moment, it's not important. Let it go.
All the qualities of names and forms are impermanent, and they are not 'I'.
Just be in the moment, and observe the breath coming in and going out, as it is.
Nothing complicated.
Nothing to do with any spiritual belief, cultural belief, personal belief or religion belief.
Be free.
No comments:
Post a Comment