This is part of my daily yoga asana practice.
Showing posts with label asana. Show all posts
Showing posts with label asana. Show all posts
Monday, September 9, 2013
Wednesday, March 20, 2013
Yoga Teachers Training Course and Certification?
After attending the yoga class, the student told the teacher, "I will not come back for classes tomorrow. I know all the things that you said and taught in the class is true and good. I read from many yoga books about all these yoga philosophy. Your teaching is not different from the books. I know the word "non-attachment"... But my yoga master said that we have to start with perfecting the physical body with asana practice. And only when the physical body is perfected, then only we start practice pranayama, then we practice concentration, then we practice meditation, then the yoga philosophy will come to us. We should not listen to, nor study and practice yoga philosophy, nor perform pranayama, nor concentration or meditation, before our physical body attained perfection... Your yoga class teach about yoga philosophy. Your yoga class consists of pranayama, meditation, inverted pose, balancing pose, forward bends, backward bends, twists and side bends. Our "x" yoga only do one type of practice in one day. If we practice backward bends in that class we don't do forward bends. Your sun salutation is very different from ours. I don't want to do your type of sun salutation. I don't want to disappoint my yoga master. The "x" yoga is the only yoga I want to practice. I don't want to learn any other kind of yoga practice. I don't want to get confused with other yoga practice. I really need to practice my "x" yoga asana. It is very important to me because I need the certificate from my yoga master. I need this certificate because I need it to work. I want to work as a yoga teacher... You can see from the facebook about the yoga teachers training course certification from my yoga master..."
The teacher said, "Do you think all the yogis in the world have certificates? Do you think Buddha had a certificate for him to share and teach Dharma to the world?"
The student replied, "They don't need certificates. But I need a certificate. I am not like them... I need the yoga teacher training's certificate from my yoga master for me to work as a yoga teacher to teach yoga..."
"What do you think yoga is?"
"I show you what we do in our yoga class... We bring the feet apart about 4 feet wide with the four points of the sole of the feet touching the floor firmly. Then we inhale lengthen the spine upward with arms stretch out to the side and this foot turn to the side, and then as we exhale we bring the body to one side with this hand supporting on the shin, or put our hand on this block while the other arm extending over the head. And we stay in this position for 8 to 10 breaths...."
"Good... Most important is that you are happy with yourself and what you want... Sorry we don't teach this "x" yoga. I wish you good luck in your yoga practice and best wishes to you and your family..."
Om shanti.
Friday, February 15, 2013
Yoga teachers?
A person who can teach a "good yoga class" with some "good or correct techniques" on asana, pranayama, chanting, and meditation practice, who knows about anatomy and physiology about this physical body, it doesn't make him/her a yoga teacher if he/she doesn't know what is chastity or self-control in his/her personal life. A person who leads a life of purity in thoughts, actions, and speech, who is free from passionate lustful desires, can guide other people to live a life of purity in thoughts, actions, and speech, and to be free from passionate lustful desires, is not different from a yoga teacher, even if he/she cannot or doesn't teach other people to do asana, pranayama, chanting, or meditation practice, and doesn't know anything about anatomy and physiology about this physical body...
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My life stories - from where I came from and how I came here...
- My life stories - Part 20 (Balancing life and settling in)
- My life stories - Part 19 (Life and learning amidst impermanent changes and challenges)
- My life stories - Part 18 (Writing and blogging about the teachings)
- My life stories - Part 17 (Uncertainty - That's life, and it's okay)
- My life stories - part 16 (Finding a living space)
- My life stories - Part 15 (Letting go)
- My life stories - Part 14 (Life moves on)
- My life stories - Part 13 (Living with pandemic)
- My life stories - Part 12 (A new beginning)
- Beautiful nature around our new home and yoga studio...
- A peaceful town call Taiping in Perak, Malaysia
- George Town Literary Festival 2013
- My life stories - Part 11
- My life stories - Part 10
- My life stories - Part 9
- My life stories - Part 8
- My life stories - Part 7
- My life stories - Part 6
- My life stories - Part 5
- My life stories - Part 4
- My life stories - Part 3
- My life stories - Part 2
- My life stories - Part 1
Reviews of Yoga Now Malaysia on Trip Advisor
Video - my yoga asana practice
- My daily asana practice 2020 stamina training (8)
- My daily asana practice 2020 stamina training (7)
- My daily asana practice 2020 stamina training (6)
- My daily asana practice 2020 stamina training (5)
- My daily asana practice 2020 stamina training (4)
- My daily asana practice 2020 refreshing practice (5) | removing sluggishness & tiredness | normal speed
- My daily asana practice 2020 refreshing practice (5) | removing sluggishness & tiredness
- My daily asana practice 2020 refreshing practice (4) | removing sluggishness & tiredness | normal speed
- My daily asana practice 2020 refreshing practice (4) | removing sluggishness & tiredness
- My daily asana practice 2020 refreshing practice (3) | removing sluggishness & tiredness | normal speed
- My daily asana practice 2020 refreshing practice (3) | removing sluggishness & tiredness
- My daily asana practice 2020 refreshing practice (2) | removing sluggishness & tiredness | normal speed
- My daily asana practice 2020 refreshing practice (2) | removing sluggishness & tiredness
- My daily asana practice 2020 refreshing practice | removing sluggishness & tiredness | normal speed
- My daily asana practice 2020 refreshing practice | removing sluggishness & tiredness
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- My daily asana practice 2020 in harmony with menstruation
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- My daily asana practice 2020 post stamina training rest day practice normal speed
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- My daily asana practice 2020 (40) finale
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- My daily asana practice 2020 (32) normal speed
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- My daily asana practice 2020 (29) normal speed
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- My daily asana practice 2020 (28) normal speed
- My daily asana practice 2020 (28)
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- My daily asana practice 2020 (21)
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- My daily asana practice 2020 (19)
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- My daily asana practice 2020 (15)
- My daily asana practice 2020 (14)
- My daily asana practice 2020 (13)
- My daily asana practice 2020 (12)
- My daily asana practice 2020 (11)
- My daily asana practice 2020 (10)
- My daily asana practice 2020 (9)
- My daily asana practice 2020 (8)
- My daily asana practice 2020 (7)
- My daily asana practice 2020 (6)
- My daily asana practice 2020 (5)
- My daily asana practice 2020 (4)
- My daily asana practice 2020 (3)
- My daily asana practice 2020 (2)
- My daily asana practice 2020
- Daily yoga asana practice April 2018 (speed up version)
- Daily Yoga Asana Practice
- my daily yoga asana practice (13) 8x speed-up version
- my daily yoga asana practice (12) 8x speed-up version
- Keep practice...
- Audio - The teachings and practice of yoga (3)
- Audio - The teachings and practice of yoga (2)
- Audio - The teachings and practice of yoga (1)
- my daily yoga asana practice (11)
- my daily yoga asana practice - Adho Mukha Vrksasana
- my daily yoga asana practice (10)
- my daily yoga asana practice (9)
- my daily yoga asana practice (8)
- my daily yoga asana practice (7)
- my daily yoga asana practice (6)
- my daily yoga asana practice while travelling in India (5)
- yoga asana practice while travelling in India - Handstand
- yoga asana practice while travelling in India - Padma Kakasan
- yoga asana practice while travelling in India - Vrschikasan / Scorpion
- yoga asana practice while travelling in India - variations of Kakasan
- yoga asana practice while travelling in India - Kakasan & Titibasan
- my daily yoga asana practice (4) while travelling in India
- Kakasan to Sirshasan (step by step practice)
- Surya Namaskar - Traditional Sun Salutation learning with simple instructions
- my daily yoga asana practice (1)
- my daily yoga asana practice (2)
- my daily yoga asana practice (3) - Sivananda 12 basic asana
- my daily yoga asana practice (3) - Sivananda 12 basic asanas (speed up version)
- handstand
- yoga asana practice part 10 & 11
- yoga asana practice part 9
- yoga asana practice part 8
- yoga asana practice part 7
- yoga asana practice part 6
- yoga asana practice part 5
- yoga asana practice part 4
- yoga asana practice part 3
- yoga asana practice part 2
- yoga asana practice part 1
About Yoga
Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'.
Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything.
Be free. Be peaceful. Be happy.