be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Thursday, November 19, 2009

About Detachment

The real detachment is about non-attachment towards what the mind perceives through the senses, and letting go attachment and identification towards the worldly passionate egoistic social, cultural, tribal, spiritual, religious, political, national or commercial thinking, belief, values and practice.

The thinking mind stops identifying with the body, the modifications of the mind, the ego and the intellect.

Whatever feelings, sensations and thoughts arise in the body and mind, there's no attachment and identification towards them, without association with them and without expectation towards them.

Whatever we see, hear, smell, taste, touch, feel and think, we treat all the same and remain equanimous.

Detaching from praise and censure, success and failure, gain and loss, heat and cold, likes and dislikes, good and bad, positive and negative, elation and depression, happiness and unhappiness, enjoyment and suffering, birth and death.

Detaching from duality and the impermanent qualities of names and forms, is the real detachment.

May we all attain true freedom by practice detachment. Free from ignorance, egoism, impurities of anger, hatred, jealousy, greed, lust, pride, arrogance, self-esteem, offensiveness, defensiveness, hostility, animosity, fear, worry, desire of cravings and aversions, ambitions and aspirations.

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

About Meng Foong

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