Physical strength and flexibility and stamina is neither something good nor bad.
Similarly,
Mental strength and flexibility and stamina is also neither something good nor bad.
The limitation of the body and mind is neither something good nor bad, neither something right nor wrong.
All kinds of behaviors/actions/reactions being generated under certain limitation are neither something good nor bad, neither something right nor wrong.
A person with a strong and flexible and fit physical body is not necessarily having a strong and flexible and fit mentality, and vice versa.
A person who is physically and/or mentally more strong, more flexible, and more fit than some other people doesn't mean that one is better, or wiser, or kinder, or happier than the others, and vice versa.
One can be using the existing higher degrees of physical strength, flexibility, and stamina to be doing something constructive or destructive.
The body that is not strong enough, not flexible enough, and not fit enough to be doing certain physical activities, doesn't mean that it doesn't have the mental strength, mental flexibility, and mental fitness/stamina/endurance to be doing certain mental activities, and vice versa.
One can be using either physical and/or mental strength, flexibility, and stamina to be doing something either physical and/or mental activities that can be constructive or destructive.
Even 'constructive' and 'destructive' is also neither something good nor bad, neither right nor wrong.
One can be constructing something beneficial for all and everyone, and destroying something that is harmful unto all and everyone or one can be constructing something harmful for all and everyone, while destroying something beneficial for all and everyone.
And what is 'beneficial' or 'harmful' can be subjective and different under the many different minds that are functioning under the influence of the veil of ignorance.
The very healthy, strong, flexible, and fit people and/or the highly intelligent, educated, and knowledgeable people might not be free from generating ideas/desires/behaviors/actions/reactions under the influence of ignorance, that would be hurtful unto oneself and others and the surrounding environment. That's why good or bad health and fitness condition as well as the degrees of intelligence, education, and knowledge, are neither something good nor bad, neither something right nor wrong.
The body cannot do certain things because being limited by the existing physical limitation, is not something bad or wrong. A weak and ill physical body is neither something good nor bad, neither something right nor wrong. It is what it is.
Similarly,
The mind cannot understand or do certain things because being limited by the existing mental limitation, is not something bad or wrong. A weak and ill mind is neither something good nor bad, neither something right nor wrong. It is what it is.
The body can be limited by weakness, stiffness, and low fitness/stamina/endurance, or injury and sickness, for certain things or many things.
Similarly,
The mind can be limited by ignorance, the idea of 'I', egoism, impurities, restlessness, and the non-development, or under development, or suppressed development, or insignificant, or non-availability of openness, clarity, calmness, kindness, reasoning, correct understanding, patience, forbearance, tolerance, perseverance, determination, willpower, self control, self awareness, self reliance, self initiative, self inquiry, self investigation, adaptation, adjustment, accommodation, acceptance, respect, non-possessiveness, non-attachment, or the ability to let go, for a healthier mentality and better understanding that gives rise to constructive and beneficial way of thinking/desire/behavior/action/reaction that benefit itself, others, and the surrounding environment.
Under the presence of ignorance, the idea of 'I', egoism, impurities, and restlessness, and under the absence or insufficiency of all those essential elements, or under such condition or limitation, the mind thinks/desires/behaves/acts/reacts in the way that are selfish and unkind, or hurtful and destructive, or unpleasant and disturbing unto itself, others, and the surrounding environment.
The mind just need to have self awareness towards all that, and have self initiative of want to be free from such condition or limitation, which is absolutely possible, under one's own effort and determination to be developing and empowering all those essential elements that are either absence or insignificant in itself, as well as to be activating and engaging in the mind purification and silencing process persistently to be annihilate the veil of ignorance, of the idea of 'I', egoism, impurities, and restlessness, that would be benefiting itself and others and the surrounding environment.
Most minds growing up being surrounded by many other minds that are limited by certain limitation, that are unwell or peaceless, regardless of whether in the family, or in the relationship, or in the community, on in the school, or in the work place, or in anywhere and everywhere, that behave in the way that are selfish, possessive, disturbing, intimidating, threatening, violent, unkind, hurtful, and destructive. While many of these minds are confused, where they don't have the basic understanding towards the existence of all those selfish, possessive, disturbing, intimidating, threatening, violent, unkind, hurtful, and destructive ideas/values/beliefs/practices/behaviors/actions/reactions that are hurting oneself and others and the surrounding environment, that are hurting them, and hence, eventually they also think/believe/desire/practice/behave/act/react like all those minds that are unwell or peaceless, that are selfish, possessive, disturbing, intimidating, threatening, violent, unkind, hurtful, and destructive, as they are also being limited by certain limitation, and don't have the understanding towards what is happening in themselves and in all the other minds.
However,
The minds don't have to be like that. There is possibility for the minds to develop the essential understanding towards all that (biologically and psychologically, and beyond the body and mind*), to transcend all that, and not being determined, or disturbed, or hurt, or influenced and conditioned by all kinds of selfish, possessive, disturbing, intimidating, threatening, violent, unkind, hurtful, and destructive ideas/values/beliefs/practices/behaviors/actions/reactions in the family, or in the relationship, or in the community, or in the school, or in the work place, or in anywhere and everywhere. The minds don't have to become like all the other minds that are unwell and peaceless.
More importantly, the minds don't have to be continuing standing/living there not moving away from the existence of all kinds of abusive ill-treatments deriving from the minds that are unwell and peaceless. Upon physical maturity/independence, the minds can move away from all that, even if they are one's parents/siblings or family, not to say, all the other minds that are unwell and peaceless, to be having the energy and the space for looking after the physical and mental well-being of oneself.
Only after oneself attains physical/mental/emotional maturity, or be free from being determined, or disturbed, or hurt, or influenced and conditioned by all those unwell and peaceless minds and their hurtful behavior, one can go back to look after all these unwell and peaceless minds, to help these minds to be free and have peace as well, if one desires, but one doesn't have to. While one also may or may not just do one's best to help all and everyone that are unwell and peaceless to be free and have peace, unconditionally and indiscriminately, without obligation, without egoism.
*As even enthusiastic and genuine biologists and psychologists that have been studying and learning and researching towards all kinds of information/facts about the body and mind, they are not necessarily being free from the veil of ignorance and the by-products of ignorance, or the idea of 'I', egoism, impurities, and restlessness, being conditioned deeply by certain inherited and adopted worldly egoistic impure ideas, beliefs, values, desires, visions, aspirations, and practices. However, under the existing accumulated knowledge or information about biology and psychology, there is advantage for them to go further on the path of self inquiry, to attain direct self realization towards all that, and be free from the veil of ignorance and the by-products of ignorance.
All kinds of community and world leaders or representatives, all the different types of teachers, trainers, and educators, all the highly intelligent and knowledgeable scholars/scientists/biologists/psychologists/engineers, all the partners and parents that have children or are going to have children, and all kinds of highly influential talented and creative influencers that significantly impact all and everyone and everything in certain way, as well as all the different individuals and communities, if they can just put down or put aside all kinds of personal and community identities even just for a few moments, to be genuinely quieting the restless modification of the mind, and practice meditation and perform self inquiry to be inquiring towards the truth of everything diligently, the world will have more peace and constructive development, rather than the existence of all kinds of selfishness, possessiveness, separateness, discrimination, bullying, intimidation, oppression, invasion, exploitation, greed, hatred, violence, cruelty, and painful suffering that are truly unnecessary and evitable.
The minds that are free from the veil of ignorance can truly serve humanity and help to promote individual/community/world peace in the world of diversity that doesn't belong to anyone or anything, effectively.
Being disturbed and hurt by something, is neither bad or wrong.
Being unhappy and disappointed, is neither bad or wrong.
Being upset and angry, is neither bad or wrong.
Having fear and worry, is neither bad or wrong.
Being violent and destructive out of disturbance, hurts, being intimidated, being bullied, being threatened, being oppressed, being discriminated, unhappiness, disappointment, upset, and anger, is also neither bad or wrong.
But, it is important to have the basic understanding, or even the basic desire to understand towards what are all these mental activity that is all happening in the mind, which then manifest or turn into physical expression/activity, and have the self initiative and intense yearning of, "I want to be free from disturbance, hurts, being intimidated, being bullied, being threatened, being oppressed, being discriminated, unhappiness, disappointment, upset, anger, fear, worry, and all these suffering. I don't want to be violent and destructive unto myself, others, and the surrounding environment. But, I can't control myself for thinking, feeling, and behaving in such way. It is painful. Me and my family and my friends didn't do anything bad to other people. Why all these people keep hurting us? I want these people to stop hurting us. Life is so difficult. Living is so difficult. I wanted to stop living, but I also want to live. I want my family and my friends to live. I want to be happy. I want to have peace. I want my family and my friends to be happy and have peace. I want to understand. I want to know how to be free and have peace."
That was what this mind had went through in the past, that brought this mind onto the path of self inquiry.
It is absolutely possible to be free and have peace.
"You want to be selfish, possessive, disturbing, intimidating, threatening, violent, unkind, hurtful, and destructive, that's your freedom of being what you are. That's your own cause and effect. I don't agree with you, but I also don't need to judge you or punish you. I don't need to be determined by you being what you are. I don't have to become like you."
That is both the beginning and the end of liberation.
Liberation doesn't exist upon the mind is being undetermined by the selfless manifestation of all kinds of qualities of names and forms that are manifesting inside the body and mind, and in the surrounding environment.
Liberation exists when the mind is not free, being in a state of disturbance and suffering, being determined and disturbed by the selfless manifestation of all kinds of qualities of names and forms that are selfless, impermanent, limited, conditional, and non-self.
If the mind perceives suffering, then there is absolutely possible for the attainment of liberation.
Because the manifestation or the perception of suffering is also selfless, impermanent, limited, conditional, and non-self.
Because the manifestation of suffering is the effect of a cause. And all kinds of different effects of the different causes, regardless of physical or mental, oneself or others, pleasant or unpleasant, agreeable or disagreeable, desirable or undesirable, enjoyable or non-enjoyable, are also selfless, impermanent, limited, conditional, and non-self.
All kinds of cause and effect will pass away.
All kinds of names and forms will pass away.
All forms of inevitable and evitable suffering will pass away, even if one doesn't make any effort to do anything about it.
The inevitable suffering that exists along under the momentary existence of the selfless impermanent limited and conditional life existence and function of the mortal body and mind, that is non-self, will ceased existing upon the ceased existence of the mortal body and mind.
The evitable suffering that exists under the selfless impermanent limited and conditional existence of the veil of ignorance in the selfless impermanent modification of the mind, that is non-self, will also ceased existing upon the annihilation or the absence of the veil of ignorance.
It is solid fact, or science and mathematics. It is not a philosophy or unrealistic wishful thinking or fairy tales.
Even so, it is highly essential to free the mind from the veil of ignorance when the body and mind is still existing and functioning in NOW, so that the mind doesn't hurt (stops hurting) itself and others and the surrounding environment out of the disturbed, dissatisfied, discontented, violent, and suffering state of mind deriving from ignorance and its by-products during its momentary existence and function, that is impacting all and everyone and everything in certain way, regardless of significantly or insignificantly, directly or indirectly, that is absolutely unnecessary and evitable.
Inquire the truth of everything.
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