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Saturday, May 17, 2014

Home cooked vegetarian food recipe - Tomato Sauce

Tomato Sauce

1 kg tomatoes, washed. Cut a small cross on the base of the tomatoes, grill in oven for 20 minutes with the base facing up, then peel and blend.

1 medium size onion, chopped finely

(Optional) 2 small red chillies, remove seeds and sliced

2-3 cloves of garlic, chopped coarsely

2 tablespoons of balsamic vinegar

Salt & black pepper to taste

A bit of cooking oil

x x x x x x x x x x x x

Heat up the non-stick wok in medium heat. Add about 2 tablespoons of cooking oil.

When the oil is hot, sauté the onion, (optional chillies) and garlic until soft and fragrant.

Add in the tomatoes. Lower the heat once the tomato puree starts to boil. Stir occasionally until the tomatoes are well-cooked and the sauce thickens. This takes about 45-60 minutes.

Add salt, black pepper and balsamic vinegar. Stir well and remove from the heat.

Allow to cool, then blend into a smooth paste.

Use fresh or freeze for future use.

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Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

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