be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Saturday, April 9, 2016

Yoga, in a simple way

If our mind can be in peace and remain equanimous, under any conditions and situations, especially when we lost what we like and want, or when we don't get what we like and want, or when we are getting what we don't like and don't want, and we are still be able to be kind and compassionate towards ourselves and other beings without discrimination towards different qualities of names and forms, including those whom we think are 'bad' and 'wrong', or those who are unkind to us whether intentionally or unintentionally, is yoga.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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