I
heard many people saying that it is not easy to let go. It is not easy
to not attached to what we perceive through the eyes, ears, nose,
tongue, body and mind. It is not easy to be undisturbed or unaffected by
our thoughts, feelings and sensations that we experience in our body
and mind. It is not easy to reduce our desires. It is not easy to be not
influenced by the craving and aversion. It is not easy to defeat the
strong ego. It is not easy to let go of our many years of stubborn
habits of the mind. It is not easy to be not judging, not comparing, not
expecting. It is not easy to let go of the past (missing
something that was pleasant and happy that had already gone, and continuously being disturbed and hurt
by something unpleasant and hurtful that had already gone). It is not easy to
let go of the future, not worrying about anything...
First,
may those who think that they are very weak in letting go of "what you
think you cannot let go", may you see the great strength in you that is
capable to attach so strongly onto everything. You are not weak at all.
But you are very strong indeed... A person who is really weak, will not
even has the strength to attach onto anything...
Then,
may those who think that you are just a little imperfect human being
that is bound to be selfish and egoistic, may you realize the true
essence in you, which is selfless and attributeless...
Last
but not least, may those who want to believe that they are the pure
Self but still trying hard to "reach" the Self, may you just be yourself
as you are, you don't have to try hard to become the Self, because you
are the Self...
If we
think that we are sinful, we are weak, we are imperfect, we are not
"qualified" to be the Self... This will hinders us from realizing we all
are the selfless Self, but we are being deluded by different
layers/levels of impurities (ignorance) in this present moment...
To realize the truth, we just need to let go of ignorance/incorrect knowledge... But we are so afraid of losing or letting go what we "know".
To
realize our true Self, we just need to let go of the little "I"... But
we are so afraid of not having or losing a "worldly self-identity".
It
doesn't need any strength or effort to let go of the little "I", if we
really want to... The problem is, we reluctant/don't want to let it
go...
We all want to be
"somebody" and are very afraid of being "nobody"... And thus, we don't
want to let go. It is not that we are weak, but in fact, we are so
strong holding on to the little self-image/self-identity that we create
for ourselves...
Good things, we want...
Bad things, we don't want...
But
when we don't have the right discrimination towards what is real and what is
unreal, we'll keep chasing after the unreal objects which is transitory
or impermanent that give us momentary happiness and momentary
satisfaction. And soon, when this momentary happiness and satisfaction
are gone, the sense of emptiness and dissatisfaction kick in... We are lost in
disappointment and frustration... And then we will try to attain some
other things (which is again transitory) to remove this
discontentment... Again and again, we are lost in discontentment, never
ending...
If we can just stop "wanting"... If we can just stop "not wanting"...
We will be free from this cycle of momentary contentment and discontentment... And be truly content.
The
one and only real "thing", is something that will not change or
disappear. And that is our true Self, or the one same nature in all and everything... Everything can be unreal and
non-existing, but we cannot deny or negate the
knower or the silent witness that is knowing or witnessing all kind of selfless impermanent changes in all and everything... Who is this knower that is knowing everything is selfless and impermanent, that all is unreal as there's no solid permanent independent existence of anything, if it is not "yourself" that you think you know (void of ignorance) or don't know/doubt (under the veil of ignorance)?
We cannot rely on anything that is perishable/impermanent/unreal. Or else we'll be disappointed...
We can only rely on "that" which is imperishable/permanent/real. And "that" is the one same nature in all and everything beyond all the different qualities of names and forms, of what we all really are. "That" is the only thing that is permanent and unchanging.
Be patient, be persevere, be natural, be yourself...
You will gain the strength to be unaffected by all impurities, and eliminating all the impurities effortlessly day by day...
When
there are thick clouds above us, the sunshine cannot shine through and
we cannot see the sun and we see the entire space is dark... When
the clouds disappear, the sunshine will illuminate the entire space, we
can see the sun and the space is bright... But the sun is always there
shining... The space is still the same space... (The impurities are like
the clouds which is the obstacle. The sunshine is like the wisdom which
is already there. The darkness and brightness is like the duality, arising from the impurities. The entire space is the selfless Self which is still
the same, it is neither good nor bad. It is not increasing nor decreasing
(unchanging) due to the existence (arising) and non-existence (passing
away) of the impurities. It is untouched, undetermined, unaffected by
the impurities...)
Remember, you are the selfless nameless formless attributeless Self...
Be happy.
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My life stories - from where I came from and how I came here...
- My life stories - Part 20 (Balancing life and settling in)
- My life stories - Part 19 (Life and learning amidst impermanent changes and challenges
- My life stories - Part 18 (Writing and blogging about the teachings)
- My life stories - Part 17 (Uncertainty - That's life, and it's okay)
- My life stories - part 16 (Finding a living space)
- My life stories - Part 15 (Letting go)
- My life stories - Part 14 (Life moves on)
- My life stories - Part 13 (Living with pandemic)
- My life stories - Part 12 (A new beginning)
- Beautiful nature around our new home and yoga studio...
- A peaceful town call Taiping in Perak, Malaysia
- George Town Literary Festival 2013
- My life stories - Part 11
- My life stories - Part 10
- My life stories - Part 9
- My life stories - Part 8
- My life stories - Part 7
- My life stories - Part 6
- My life stories - Part 5
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- My life stories - Part 1
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About Yoga In Malaysia
Followers
About Yoga
Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'.
Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything.
Be free. Be peaceful. Be happy.
About Meng Foong
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