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May all find the teacher within to guide oneself towards unconditional love and peace

Showing posts with label good life. Show all posts
Showing posts with label good life. Show all posts

Sunday, August 13, 2023

Neither too tight nor too loose, follow the middle path

The sincere yoga or buddhism practitioner who is determined to attain direct realization towards the truth of selflessness, to be free from the veil of ignorance, egoism, impurities and restlessness, needs to know how to follow the middle path, neither too tight nor too loose, where one eats enough, sleeps enough, actives enough, rests enough, works enough, not over-eating or under eating, not over sleeping or under sleeping, not over active or under active, not over resting or under resting, not over working or under working, and so on.

The middle path is the path of yoga and/or buddhism.

A life of simplicity with enough basic needs, without intentionally torturing oneself in hard living condition or indulging in easy comfortable living condition chasing after excess livelihood or comfortable pleasurable enjoyment of the senses, is the middle path.

Although under certain reason, if there is not enough basic needs for life maintenance, where the practitioner is living in a state of insufficiency, where the physical body and mind has to be spending excessive attention, energy and effort into looking after the maintenance of life, as well as maybe looking after some others in life financially, physically and mentally, and there might not be attention or energy left for performing certain physical yoga or meditation practice under particular name and form, it's okay, as all those attention, energy and effort being spent on the action of looking after the maintenance of life and looking after some others who are financially, physically or mentally dependent on oneself, are indeed the practical nameless formless practice under right effort, when one knows what is non-attachment, non-identification, non-craving, non-aversion, non-judgment and non-expectation towards the actions and the fruit of actions, free from dissatisfaction, discontentment or greed, while allowing the fruit of one's attention, energy and effort to be what it is.

This is different from the passionate desire of egoistic attachment, affection and clinging towards the physical body and all kinds of ties and relationships with some others under the presence of attachment, identification and expectation, where the duty and responsibility is being performed under the intention of gratifying worldly passionate desires and aspirations, then that is not part of the practice under right effort.

While those who are living in an easy comfortable living condition with more than enough basic needs for living, they need to be aware of not losing themselves in a comfortable condition, or losing oneself in chasing after higher and higher pleasurable enjoyment or the accumulation and hoarding of wealth, unwittingly. One needs to be able to let go all kinds of pleasurable enjoyment of the senses that are easily accessible to oneself, and only keep enough for living in simplicity that enables oneself to be focusing on the path towards the annihilation of ignorance and egoism, without spending too much attention, energy and effort into looking after life maintenance, while letting go the excess abundance to some others who are living under insufficiency, and need not continuously generating and accumulating wealth that contributing to many kinds of exploitation and damages in the world. Without attachment, identification, craving, aversion, judgment or expectation towards the practice or the fruit of the practice.

The mind that is lost in the generation, accumulation and hoarding of wealth will justify that its intention is to be able to perform as much charity as possible with those accumulated wealth, while not knowing that the presence of such intention or idea is merely a form of greed or ambitious, which is already swaying away from the practice.

Some minds also justifying that the indulgence in a comfortable luxurious pleasurable lifestyle is also part of the practice of non-attachment and non-identification, where they continuously indulging in such indulgence, thinking that they are also practicing non-attachment and non-identification towards such indulgence. That's their freedom of thinking and belief, however, what they are not aware of, is that the accumulation of wealth that support such luxurious pleasurable lifestyle is deriving from and empowering the many exploitation and corruptions in the world that give rise to many desperate conditions and suffering to many others in the world as well as contributing to many unnecessary damages to the surrounding environment, either directly or indirectly. And all these will lead to impactful consequences to all and everyone regardless of who and where.

Some minds mistaken the middle path as there's no need to refrain the senses from indulging in pleasurable enjoyment. That's their freedom of thinking and desire, however, the middle path includes the highly important practice of refraining the senses from chasing after the objects of the senses, or indulging in pleasurable enjoyment of the senses.

The presence of the idea or intention of "building and organizing bigger and more yoga classes, yoga events, yoga schools, yoga studios, yoga community, yoga organization, or yoga association, to be attracting more people into the world of yoga," is already a form of greed or ambitious, that is already swaying away from the practice, that the minds aren't aware of.

A yogi is not determined by the easy or hard life condition, the good or bad health and fitness condition, or the amount and size of the charity works or the dissemination of the teachings of yoga to others that one can performed under good intention.

Inquire towards the truth of everything.

Friday, April 6, 2018

Suffering is the greatest motivation for treading the path of liberation

People might think that love, happiness, kindness and all kinds of goodness are inspiring people to take up yoga practice. Though it's true, but they are not the motivations to motivate people to live a life of dispassion to transcend the mind perception of a worldly life existence of names and forms that is subject to impermanence and selflessness.

Suffering is the greatest inspiration or motivation for people to be determined to work diligently and seriously towards liberation from the mind perception of a worldly life existence of names and forms, or the modifications of the mind under the influence of ignorance, egoism and impurities.

Just like a country that is full of corruptions, it's similar to a fruit tree that is sicked from the root to the branches to the leaves and to the flowers and the fruits. Nothing is going to change, or move forward towards liberation from corruptions, when everyone is enjoying the fruits of the sicked tree, even though they are bitter and sour and are infested by worms, but at least it can feed their hunger. They are reluctant to let go of this tree as they don't know if there will be another tree that can provide them with enough fruits that can feed their hunger, and so, they are 'comfortable and satisfied enough' to hang on to this tree, even though they would complain about the fruits are bitter and sour and have worms in them.

The condition or situation has to be so bad, so bad that there's no fruit at all for anyone, not even bitter and sour fruits with worms, or the tree dropped dead completely, then everyone will have no choice but to abandon this tree to look for some other fruit trees that might provide them fruits to feed their hunger. Or else, they will keep watering the tree keeping the tree alive, hoping the tree continues to provide them with enough fruits, even if they are bitter and sour and are infested by worms. From time to time, they might consider giving up the tree out of frustration and disappointment, but in the end, they won't give it up, as long as the tree will continue to provide them with the 'fruit' that can feed their hunger, especially sometimes the tree would occasionally give fruits that might still infested by worms, but they are less bitter and sour, and even slightly sweet. As everyone is already used to the fruits with worms, and so, they are very happy and satisfied with the less bitter and sour, and sweeter fruits once in a while.

Under good life condition and not too much difficulties in the moment, when the life situation is not very good but not too bad either, where people can still 'enjoy life' even though there are many problems or corruptions everywhere due to ignorance, egoism and impurities, people would just enjoy the seemingly 'good condition' of comforts, enjoyments and conveniences in life, even though all these are impermanent, hoping that the good life condition will last as long as possible, or will become even better, and they will be reluctant to let go all the impermanent comforts, enjoyments and conveniences to tread the path that is not necessarily pleasant, while it could be very unpleasant and challenging, but would lead them towards highest liberation.

It's only when the beings experience great suffering, not just a little suffering or unhappiness, then they would be inspired, or be motivated, or be determined to work their very best seriously for attaining liberation from suffering of a worldly life existence of a limited body with an impure egoistic thinking mind that is impermanent and selfless.

The experience or the perception of great suffering is not a bad thing at all when it motivates the beings to live a life of dispassion that leads towards highest liberation from the modifications of the mind, or the mind perception of an impermanent and selfless worldly life existence of names and forms.

Be free.

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

About Meng Foong

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