be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Tuesday, June 21, 2011

mp3 audio file - Recording from yoga retreat held on June 7th - 10th, 2011

This was a mp3 recording from one of the retreat's guests Angela, during the intensive yoga retreat held from June 7th - 10th, 2011.

The entire retreat took place at Senari Bay Resort which is located just right in front of the ocean.

Thanks to Angela and all the other retreat participants in sharing this yoga class with all.

Please click on the link below to download the mp3 file.

Be happy,

Meng Foong

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Be free, be peaceful, be happy.

Om shanti

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Yoga retreats and yoga workshops in Malaysia

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